Blog Playlists

An Underground Summer

As the sun starts shining and heating up NC, why not turn up the heat just a little more with some new tracks in your rotation? These tracks cover various genres that you would find in WKNC’s Underground rotation like rap, hip-hop and R&B. Listed below are some of my favorite tracks of the bunch.

Snake” by Shaboozey

This track was my first introduction to Shaboozey. Their constantly moving beat in “Snake” combined with Shaboozey’s unapologetic lyrics have made a lasting impression on me. Coming off of their recent 2022 album “Cowboys Live Forever, Outlaws Never Die”, Shaboozey makes this unique Americana and hip-hop blend that works so well together. A great track to start the summer off with.

Where Ya Get Ya Coke From?” by JPEGMAFIA, Danny Brown

Going into this, I was already a massive fan of Peggy but the production on this track brought my love for them to another level. The track starts off with massive walls of sounds that make you want to go just a little too fast on the highway, and once you’re in that mindset, you’re already strapped in for the ride.

The track later goes into a bossa nova feel in the middle to balance out the madness from the beginning. With all of this combined, both Peggy and Danny Brown rapping over transitional clave parts, the bossa nova and to the great walls of sounds, this track has solidified itself as one of my favorite tracks of the year.


Your Music Forecast: Playlists for Spring

If you’re anything like me, you enjoy priming the perfect playlist to soundtrack your walk to class. The only problem is, spring in North Carolina is unpredictable. Some days it’s freezing and the next you’re pretty sure it’s already summer. Luckily, I’ve got a couple playlist starters for any weather the spring can throw at you. Temperatures are in Fahrenheit.

60 Degrees

“Paws” – Adult Mom

This song from Adult Mom, the mostly-solo project of Stevie Knipe, off their 2014 EP “Sometimes Bad Happens.” It’s upbeat and feels like a good song to be played when it’s a bit cooler– early fall or early spring, especially.

“Polly” – Whitney

This Whitney track is chill while still being emotive, making it perfect for the days of spring where you’re wishing the breeze would make up its mind on whether or not it’s going to be cold out today.

70 Degrees

“Daibutsu” – Sunbeam Sound Machine

This track is groovy and catchy without any attention-grabbing lyrics– it’s like if someone made a shoegaze and pop crossover. It’s a great tempo for matching your steps to the beat on the walk across the brickyard.

“Here I Dreamt I Was an Architect” – The Decemberists

I will admit that this song is good for almost any season, given its instantly-nostalgic nature. Still, it’s got a lot of potential for spring, particularly weather that encourages you to stick a hand out of the car window while driving.

80 Degrees

“Six AM” – Inner Wave

This song makes me want to dance. At the very least, it will get me bopping my head. The low-pitched, catchy vocals paired with the catchy beat allow it to check all of my 80-degree boxes. There are a few samples from older American media in the song that are now permanently etched into my memory.

“I Came As a Rat” – Modest Mouse

Easily one of my favorite tracks off my favorite Modest Mouse album, “The Moon & Antartica,” this song is super fun and catchy while also maintaining an air of seriousness and the weird, almost discomforting instrumental atmosphere of this album.

Stormy Weather

“I Hate Everything” – Greet Death

If I could give a song the Rainy Day award, it would be this one. I saw Greet Death open for The World Is a Beautiful Place & I Am No Longer Afraid to Die at the back room of the Cat’s Cradle in 2021 and totally fell in love with their stuff. This song, off their recent EP “New Low” definitely takes the cake for my favorite track of theirs.

Blinding Sun

“Murderers” – John Frusciante

Although this song has a generally ‘chill’ vibe to it, it’s somehow super exciting to listen to it. Pretty simple guitar riffs without a whole lot of instrumentals layered over them, but still compelling.

Dull Overcast Sky

“Midtown” – Josh Augustin, Eva Alexis

This song from the frontman of Vansire is always one of my favorite semi-ambient songs to put on during a grey day– it matches my low energy without producing a low mood. Good daydreaming soundtrack.

– bel$


Exploring Study Music: A Playlist

I’ve said this before, but I could not imagine a world in which I didn’t have music to get me through things. Of interest here is how it can be used to actually be productive during the day and through long nights. I mean, I’m listening to some newly released singles while writing this.

Not all music is created equal in this regard, but there’s so many more possibilities for what study music can be than lo-fi beats streams or long jazz albums. Really, any music can help you grind through an essay or chem homework. There’s a couple rules of thumb to keep in mind, though.

Rules of Thumb

1. No intelligible lyrics

Whatever music you study with, make sure it doesn’t have lyrics you can understand. Instrumentals obviously fill this role, but any music sung in a language you don’t know, or whose vocals are too drowned out by other noise to make out are both great here.

2. Match pace of music with pace of work

Depending on the type of work you want to get done, you’ll find some music matches the intensity and tempo that you need to hone in. Completing a project last minute may call for some metal while an essay that needs steady progress may benefit more from techno.

3. Enjoy the music too

You’re not very likely to be getting much done while sitting through a “chill vibes” playlist that isn’t fitting your vibe. Making your own playlist can keep you from having to hit skip constantly to find “the right song”.

And Now, the Playlist

Music for Awkward Dates – strxwberrymilk

“Music for Awkward Dates” full album by strxwberrymilk

Genre: Breakcore

Speed: High

Intensity: Medium

Emotional Shift – COMPUTER DATA


Genre: Techno

Speed: Medium

Intensity: Low

ITEKOMA HITS – Otoboke Beaver

“ITEKOMA HITS” full album by Otoboke Beaver

Genre: Japanese Noise Rock

Speed: High

Intensity: High

11•11•11 – MGMT

“Whistling Through the Graveyard” by MGMT

Genre: Electronic Indie Rock

Speed: Low

Intensity: Low

Mysterious Pony – Emperor Penguin

“Burnt Sienna And Avocado” by Emperor Penguin

Genre: Psychedelic

Speed: Low

Intensity: Low

–DJ Cashew


Interesting Albums: January-February

2023 has been off to a decently solid start through its first couple of months. As for more popular artists, some have seen a massiv surge in popularity, like Ice Spice. Lil Yachty put his heavily autotuned singing to use on a psych rock album. There’s still so many artists who may not be as popular, but their releases have been just as–if not more–intriguing to listen to.

Lumi – Snail’s House

Official audio for “gemini” by Snail’s House

If you’re looking for some new study music, Snail’s House has you covered. “Lumi” dives into a more soft-spoken future bass sound filled with magic and wonder. The only goal this album pursues is to uplift listeners, and it does so wonderfully. There is such a variety of instruments and melodies even if there isn’t much exploration out of Snail House’s typical genre influences. Whether you’ve hit a snag writing an essay (as I have recently) or are taking a short break from your work, “Lumi” is bound to bring your spirits back up and get back into the swing of things.

After the Magic – Parannoul

Official audio for “We Shine at Night (우리는 밤이 되면 빛난다)” by Parannoul

“After the Magic” might not be the most invigorating album you’ve ever heard, but Parannoul has seemed to hone in their craft with this record. Each track takes listeners on a journey, enabled by the nearly six minute average song length. While this makes individual songs euphoric to listen to, going through the whole album at once can be draining. The Korean shoegaze band did have some masterful production on “After the Magic” though. Everything blends together nicely without becoming a slurry of drums, guitars, and vocals.


Music video for “Sleepwalking” by The WAEVE

The WAEVE is an artist I’ve been following for a short while. I’ve enjoyed some of their previous discography, but this album seems to drag behind some of that work. Many of the tracks aren’t active enough to keep me engaged, and the lyrics aren’t exactly revolutionary either. There’s a couple of songs that innovate on their relatively quiet, light sound though. “Kill Me Again” has a solid groove and bass guitar with a lot of presence on the track. Overall, “The WAEVE” just does not have a dynamic enough style to keep me invested.

Bless This Mess – U.S. Girls

Music video for “Futures Bet” by U.S. Girls

U.S. Girls have quickly become one of my favorite artists as of late. This new album, “Bless This Mess” takes a synth-pop approach to Meg Remy’s new experiences with motherhood. The singles for this album, such as “Futures Bet” and “So Typically Now”, are especially whimsical and fun. But, even the remaining tracks on the album diversify and solidify U.S. Girls’s lyrical and musical range. From dance pop to more somber tunes, “Bless This Mess” was a joy to listen to from front to back.

Miscellaneous Playlists

How to: Mental Health

Some days, things are just going bad. Sometimes, we know the root of that cause, sometimes we just feel unlucky. Sometimes, there hasn’t even been anything bad that’s happened, we just feel awful.

In the moment, it can be near impossible to ignore the emotional reality that you’re experiencing. It’s difficult to fix problems that do exist and matter when you’re having a rough time.

I’m putting this collection of tips out there for those days when things just seem to be going badly. It’s difficult to know when to seek help, or even if you need help, but it is easy to know that this might not be the greatest of days.

A lot of this article was inspired by Sinope’s Tumblr post, “Everything Is Awful and I’m Not Okay: questions to ask before giving up.”

Things you can do right now

Eating healthy and drinking water regularly are both extremely helpful for your mental health. Even if the food you’re eating isn’t perfectly “healthy”, having balanced meals with carbs, fats, and proteins in some capacity can help a lot. If you don’t feel like you can prepare a meal, eat some mixed nuts with whatever bread products you have access to. Maybe eat a banana or some grapes with it.

On that note, buying foods that can be prepared in bulk ahead of time can be quite helpful in alleviating the stress of making a meal in the moment. Additionally, try to at least drink a water bottle’s worth of water a day. Fill a reusable water from the tap or a Brita filter if you have it, or just grab a plastic water bottle.

Take a shower if you’re at home. Don’t worry about how long you’re in there or how hot the water is, just keep the temperature comfortable and get clean.

Likewise, dress into some clean clothes if you haven’t gotten dressed today. It gets you out of the tired mindset that being in pajamas may put you in, giving you more energy during the day.

Things you can do with and without people

If you haven’t really interacted with people, especially friends or family yet today, try to meet up with them, even if it’s just for an hour or two. If you can’t meet in person, text or call them. Don’t worry about getting work done during this time. Ask for a hug from friends or family if you’re comfortable. This doesn’t necessarily apply if those people are part of the reason you’re not doing that great.

If you’ve spent large chunks of the day around people, even friends or family, take some alone time. Play around with hobbies, whether it be knitting, playing video games, or programming. Sit down with a show or a movie.

Hell, watch Tiktok or Youtube to unwind for a bit, though try to limit these to an hour or so.

Things you can do to be active

Exercise also helps your mental health greatly. People who do a lot of intellectual or emotional labor may find exercise especially helpful. If you have access to a gym, take your pick of what activity you want to do, whether it be strength exercises, swimming, or walking/running on a treadmill.

Personally, I’ve found lifting weights to relieve my mind of stress, since all of my focus is on physical exertion.

Going outside in any capacity is probably the most helpful piece of advice I could possibly give here. Whether you go on a walk, sit on a bench for a while, or run around for a bit, these all tend to be more beneficial to your mental health than staying inside. If you have access, go to a local trail through the woods.

I cannot stress enough how rejuvenating a nature walk like this can be. Green spaces more generally are also relaxing compared to dense urban environments.

How music can help

Music tends to be prevalent through all parts of my life. I use it to highlight pleasant moments and relieve negative moments. There’s a number of different types of music that I tend to gravitate towards when I’m struggling with a variety of things, and I want to share those here in the hopes that they help others.

Healing – In Love With a Ghost

Music video for “Healing” by In Love With a Ghost

In Love With a Ghost is probably my most played artist when I’m having a bad day. Their lo-fi, bedroom pop sound allows listeners to let their thoughts drift away as they listen. Their music is perfect for those times when you might not know exactly why you’re sad or upset, just that you are.

Pills & Good Advice – Left at London

Lyric video for “Pills & Good Advice” by Left at London

On the contrary, sometimes I just need to vent my emotions until I’m satisfied. When I feel wronged, especially by someone I know well, I tend to come back to Left at London’s music. Her album “t.i.a.p.f.y.h” is phenomenal for giving me something to sing my heart out to in the car. Songs like “Pills & Good Advice” give me the perfect opportunity to feel like I have closure over some bad event that’s already finished.

Meant to Be – SAFFRA

Official audio for “Meant to Be” by SAFFRA

Other times, the most helpful music is that which will get me back into the swing of things. “Meant to Be” is the debut single from SAFFRA, and it rides the line between positive energy and low-key relaxation perfectly. Its long solos in the middle of the song provide a wonderful chance to just close your eyes, sit back, and let the music wash over you. I tend to use this (and songs like it) after artists like Left at London to get myself back into the swing of things.

LAW OF AVERAGES – Vince Staples

Music video for “LAW OF AVERAGES” by Vince Staples

Sometimes, all I need from music is to have a soft, somewhat depressing tone to stew in my emotions for a while. Unlike Left at London’s invigorating, aggressive attitude, Vince Staples sounds more low-key, as if he’s having a serious, emotional conversation with listeners. This sentiment is especially true on his last two albums: “RAMONA PARK BROKE MY HEART” and “Vince Staples”. I especially recommend his music if you’ve had a rough day at work and you’re driving home.


WKNC DJs and Staff Top Tracks of 2022

The 3rd edition of our annual series!

Why post year end lists before the year is even over? That’s why we release our list on January 1.

Hope you find your next favorite songs here. You can also click the hyperlinks in DJ’s names to go to their Spinitron pages and see all their DJ sets, or check out blogs they’ve written, or follow them on Instagram, or anything else they wanted to let y’all know about.

As always, you can check out the playlist on our Spotify page.

*Denotes songs not available on Spotify.

Jamie Lynn Gilbert; Station Adviser/Radio Mom

  • The Papercuts – “I Want My Jacket Back”
  • American Aquarium- “Chicamacomico”
  • Taylor Swift – “Anti-Hero”

Maddie/cow ball; General Manager, DJ

  • Jockstrap – “Jennifer B”
  • Special Interest – “Cherry Blue Intention”
  • Grace Ives – “Lullaby”

Adrian; Program Director

  • Black Midi – “The Defence”
  • Black Country, New Road – “Basketball Shoes”
  • Big Thief – “Simulation Swarm”

Eilee/space cadet; Promotions Director, Assistant Local Music Director; DJ

  • Wednesday – “Bull Believer”
  • Black Country, New Road – “The Place Where He Inserted The Blade”
  • Kitchen – “River Song”

Caitlin; Content Manager, blog writer

  • Big Thief – “Time Escaping”
  • Mitski – “That’s Our Lamp”
  • Charli XCX – “Yuck”

Maddy/Maddog; Daytime Music Director; DJ

  • Alex G – “After All”
  • Beabadoobe – “the perfect pair”
  • The 1975 – “About You”

Jedward; Assistant Daytime Music Director; DJ; Instagram

  • Weyes Blood – “The Worst Is Done”
  • Alex G – “Mission”
  • Parannoul, Asian Glow – “Wheel”

Quaker; Afterhours Music Director, DJ

  • Cities Aviv – “CINEMA CLUB”
  • Machine Girl – “Sin to Win!”
  • Tennyson – “Iron”

Ewan/DJ off belay; Underground Music Director; DJ; blog writer

  • Kenny Mason – “DIP!”
  • Jean Dawson – “GLORY*”
  • Scubadiver – “Alligator”

Erie; Local Music Director; Interviewer; DJ

  • Sylvan Esso – “Echo Party
  • Secret Shame – “Hide”
  • Brutalismus 3000 – “Blade”

Jaden; Chainsaw Music Director; DJ

  • Denzel Curry – “Walkin”
  • Thornhill – “Arkangel”
  • Loathe – “Dimorphous Display”

dj babycakez; Social Media Content Creator; DJ

  • Grace Ives – “On The Ground”
  • Djo – “End of Beginning”

President Shrimpo; DJ; host of In the West Wing

  • Spoon – “The Hardest Cut”
  • Yard Act – “Land of the Blind”
  • Gilla Band – “The Gum”

Carter Norfleet; Video Content Creator; Instagram

  • Black Country, New Road – “Concorde”
  • black midi – “Welcome to Hell”
  • Pool Kids – “That’s Physics, Baby”

Tommy/T-Time; DJ; Podcast Content Creator; Instagram

  • foxtails – “ego death”
  • Chat Pile – “Why”
  • The Sound of Animals Fighting – “Sharon Tate, Despite Everything”

Will/Hüttemeister; DJ; blog writer

  • Jerry, at the Beach – “I’m Hurting”
  • Surf Curse – “Self Portrait”
  • Alvvays – “Many Mirrors”

Tyler/The Loaf; DJ; Interview Content Creator

  • julie – “pg.4 a picture of three hedges”
  • Leaving for Arizona – “Cowboy Killers”
  • Weymouth – “Seasons”

Gracie/grak; DJ; Instagram

  • Horsegirl – “Billy”
  • Deadharrie – “Jubilee”
  • Barrie – “Concrete”


  • Soul Glo – “Gold Chain Punk (whogonbeatmyass?)”
  • Foreign Hands – “Separation Souvenir”
  • Kaizo Slumber – “Schlierberg”

Zach/Aloe; DJ

  • Denzel Curry – “Walkin”
  • Big Thief – “No Reason”
  • Lowertown – “Bucktooth”

Erik++; DJ

  • Yndling – “Like Love is Real”
  • Divino Nino – “Drive”
  • Alexander Wallin – “Hyperambient I”

J/Malocchio; DJ; Instagram

  • Theater’s Kiss – “Konig”
  • French Police – “LLORAR”
  • L’ment – “Odraz”

Leksie/leksipro; DJ

  • The Garden – “What Else Could I Be But A Jester”
  • Wet Leg – “Being in Love”
  • Teen Jesus and the Jean Teasers – “AHHHH!”

Benjamin/Your Friendly Local Bird-Themed Noisemaker; DJ; original music on Youtube and Soundcloud

  • *SABI – “My Poor Brain”
  • Ben Levin – “That’s What Lunch Was Like”
  • New Space – “Secret Admirer”

Sarah/Scrimble; DJ

  • MUNA – “Silk Chiffon”
  • Carly Rae Jepson – “Surrender My Heart”
  • Seeing Double – “Leah”

Zach/Zen; DJ

  • Jakey – “DRIVE OFF A BRIDGE”
  • Jakey – “FAT HEAD”

Bug/Velvet Worm; DJ

  • Jockstrap – “Concrete Over Water”
  • Scandisk7 – “Aokinaoi”
  • Pretty Sick – “Self Fulfilling Prophecy”

dj bluegill; DJ

  • Black Country, New Road – “Concorde”
  • JID – “Dance Now”
  • Weyes Blood – “God Turn Me Into A Flower”

Ben/dj chef; DJ; blog writer

  • Black Thought & Danger Mouse (ft. MF DOOM) – “Belize”
  • Abbie from Mars – “DreamDreamDream”
  • Yaya Bey – “reprise”

mike utt; DJ; Instagram

  • Fievel Is Glauque – “Save The Phenomenon”
  • Dry Cleaning – “Gary Ashby”
  • Horsegirl – “Anti-glory”

Jacob/Chuck Rockwood; DJ

  • Matt Rise – “Falling in Love”
  • The Smile – “You Will Never Work in Television Again”
  • Jean Dawson – “PORN ACTING*”

Sanath/DJ Fives; DJ

  • Bladee feat. Ecco2k – “5 Star Crest (4 Vattenrum)”
  • Weezer – “Records”
  • The Smile – “We Don’t Know What Tomorrow Brings”

chalcopyrite; DJ

  • death’s dynamic shroud – “Messe de E-102”
  • Naked Flames – “Tennessee Transit”
  • Chat Pile – “grimace_smoking_weed.jpeg”

Banshee; DJ

  • Julmud – “Kalma'”
  • Dora Jar – “Lagoon”
  • Jerard – “House trumpet”

Rodeo Romeo; DJ; Website

  • Hiding Places – “Actin’ Ugly”
  • Jeffrey Lewis – “Finish The Book”
  • Big Thief – “Simulation Swarm”

DJ SHEETZ; DJ; blog writer

  • Charli XCX – “Twice”
  • JID – “Raydar”
  • Soft Blue Shimmer – “Prism of Feeling”

johnny ghost; DJ

  • Frankie and the Witch Fingers – “Electricide”
  • King Khan and the Shrines – “Children of the World”
  • Tejon Street Corner Thieves – “Love’s Pilot”

Doris/dj habanero; DJ

  • p-rallel, Rachel Chinouriri, Venna- “Can’t Get Enough”
  • Kilo Kish, Jean Dawson- “CHOICE COWBOY”
  • Bien et Toi, Biig Piig- “Rainbow Tables”

Sam/Milo Minderbender; DJ

  • black midi – “Welcome to Hell”
  • Dry Cleaning – “Gary Ashby”
  • Denzel Curry – “Walkin”

Dylan Tincher/DJ Dylatonin; DJ; Instagram

  • LCD Soundsystem – “new body rhumba”
  • Djo – “On and On”
  • Automatic – “Teen Beat”

Rainbow Riot; DJ; Instagram

  • Little Simz – “Gorilla”
  • Ezra Collective – “No Confusion (feat. Kojey Radical)”
  • The WAEVE – “Kill Me Again”

tetrapod; DJ

  • Jockstrap – “Debra”
  • Perfume Genius – “Pop Song”
  • Planet 1999 – “crush”

Justin/JustinTime; DJ

  • black midi – “Welcome To Hell”
  • Ginger Root – “Over the Hill”
  • Jockstrap – “Greatest Hits”

Gibson/DJ gibogib; DJ

  • Daphni – “Cloudy”
  • Hikaru Utada – “Find Love”
  • Certified Trapper – “Freak Like Me”

Zeddy; DJ

  • Black Country, New Road – “The Place Where He Inserted the Blade”
  • Big Thief – “Simulation Swarm”
  • Rome Streetz – “Reversible”

Best New Releases October/ November ’22

In this blog post, we will be taking a closer look at some of the best new music releases from interesting and innovate artists in the alternative hip-hop scene, in addition to a few R&B and alternative-pop highlights. All of these tracks were released in October or November 2022.

Note: Some songs on this playlist contain explicit lyrics.

Top Track 

GLORY*” by Jean Dawson is off of his new album, “CHAOS NOW*”. This is Jean’s third album, and is more Indie Rock than his previous albums. Some other standout tracks include “POSITIVE ONE NEGATIVE ONE*“, “0-HEROES” and “BLACK MICHAEL JACKSON”. If you enjoy these songs, I highly recommend checking out his last album “Pixel Bath”, as it is one of my favorite albums. 

Local Artists

Tommy Richman, an artist from Virginia, released his first album “ALLIGATOR” on Oct. 28.  This playlist features “703”, a track with a very unique sound that can be best described as funky punk. 

BROTHER WASSUP?” is a collaboration between Young Wabo and ERNESTO BIRMINGHAM. This is the pair’s second song together, as they released “WHO THE GOOD GUYS?” earlier this year. While I would describe both ERNESTO BIRMINGHAM and Young Wabo as hip-hop artists, this song pushes the boundaries of the genre in a very interesting way.

Mavi, an artist from Charlotte, NC, released his second album on Oct. 14 “Laughing so Hard, it Hurts”, consisting of mostly lo-fi hip-hop tracks. “3 Left Feet” seems to touch on a relationship ending and the feelings of a breakup. Other standout tracks include “My Good Ghosts” and “Last Laugh”.

Another artist from Charlotte, LORD JAH-MONTE OGBON, released his third album of the year “DIS TEW MUCH” on Nov. 15. Yes, you did read that correctly, he has released three albums in 2022. This playlist features track eight titled “Alicia Keys in the Face”.


spill tab tapped into a alternative-pop punk genre with her newest single “CRÈME BRÛLÉE!”. This is her third single of the year, quite different from the indie-pop style of her previous single “Splinter”. It features an amazing instrumental, and I hope that she continues to experiment with these sounds in the future.

Maybe Love” is Maz’s second single, a new artist from Utah in the alternative-pop sphere. 

R&B / Soul

Fousheé, who was featured on Steve Lacy’s newest album, released her second album “softCORE” on Nov. 18. “supernova” is different from the normal music Fousheé makes, but shows that she continues to push boundaries in the alternative R&B and neo-soul genre.


Demonslayer” by AKAI SOLO is from “Spirit Roaming” released on Nov. 11. Another highlight from this album is “The Weakest Crest”.

On Nov. 25 MIKE, Wiki and The Alchemist released a three-track EP which included the title track “One more”. MIKE plans to drop an album called “Beware of the Monkey” on Dec. 21.

Listen to this mix on Spotify. Note: Some songs on this playlist contain explicit lyrics.

Hope you enjoyed! Check out September ’22 New Releases here.

Rachel L.


Music and Wellness

Thursday, Nov. 3 was a university-wide wellness day.

The wellness day has brought further attention to the importance of mental health resources and the overarching mental health crisis.

If you or someone you know is in mental distress, the university counseling center can be reached on campus at 2815 Cates Avenue, directly across from Witherspoon Student Center, or through their website.

The counseling center helped me find the support I needed in the beginning of my college career. College can be daunting and overwhelming at times– reaching out helps guide us to support needed. Support from peers. Support from parents or guardians. Support from professors and mentors. Support from the University. Support is vital to both our mental wellbeing and general success.

Above all, it is important to look after ourselves by doing the things we truly enjoy. Whether that be something as simple as getting a coffee or singing; doing the things that bring life meaning is simply refreshing.

I spent much of my wellness day listening to music.

As many, many individuals can relate, music has been such a source of support and love in my life.

To share some of this passion and wellbeing, I have selected a handful of songs that have brought me a lot of wellness. I hope you all enjoy, take care of yourselves.

Song Selections

Spud Infinity by Big Thief

Wonder by Lomelda

Spiral by Pinegrove

Elm by Clever Girl

Tin Man by America


September ’22 New Music Releases

If you are like me and live in constant fear of someone asking “What music are you listening to?” while listening to normie trash, then this playlist is perfect for you. Here are a few of the best Indie and Underground tracks released in September.

Note: Some songs on this playlist contain explicit lyrics.

Up first is “Jesus Freak Lighter”  off of Blood Orange’s new EP “Four Songs“. The track is largely instrumental, and the synths on this song are incredibly groovy. While Blood Orange has been making a lot of music with other artists lately, including a personal favorite of mine “We Will Always Love You” by The Avalanches and Blood Orange, this is their first solo music release in over three years. 

Loyle Carner is a jazz rap artist from the UK, and this playlist features his newest single, “Nobody Knows (Ladas Road)“. The samples, mixing, lyrics, and flow of this single are all perfect. This song is the third single off of his upcoming album ‘Hugo’, releasing on Oct. 21.

SHELL” is off of Kenny Mason’s new album, “RUFFS“. Kenny Mason makes experimental hip-hop with metal and alternative influences. Other highlights off this album include “HALOS“, “333 / ATOM“, and “NOSEDIVE (feat. Jean Dawson)”.

Yellow Brick Road” by Sudan Archives is a perfect example of new genre-bending music, with influences of R&B and electronic music. This song is off of her new album, “Natural Brown Prom Queen“.

Greatest Hits” by Jockstrap is another mostly instrumental song, which is very experimental-electronica sounding. This track is from their debut album, “I Love You Jennifer B“. If you enjoy this track, I would recommend listening to one of Jockstrap’s first singles released – “Acid“. 

cracked screen” by blackwave. and Lute, as well as “Griffith Park” by Carter Ace are two alternative hip-hop songs that are very upbeat and groovy.

If you enjoy abstract hip-hop, you will enjoy ‘hollow’ by Medhane and JUNIE., and “ROSECOLORED” by justicexavier and Diz. 

SICK OF IT*” is the latest single for Jean Dawson’s upcoming album “CHAOS NOW*”. The album is scheduled to release on Oct. 7. Jean Dawson’s music is hard to define, falling under either alternative-pop or indie-rock. This track is a very upbeat alternative-style song.

daydream” is an instrumental track by Luna Li off her new EP “jams 2“. The EP is only six minutes long and features six amazing tracks. 

Ghost (Injury Reserve Remix)” by Body Meat and Injury Reserve is a bit more of an obscure track and falls under the glitch-hop genre, but has incredible visualization. Injury Reserve is one of those artists that the more I listen to the more I find in their music to enjoy. There are so many little intricate details that at first listen seem odd or out of place but simultaneously blend in perfectly. 

Here is a link to the Spotify playlist. Note: Some songs on this playlist contain explicit lyrics.

Hope you enjoy!

Rachel L.


Five Songs for October

The long-awaited fall season has officially arrived.

As we enter October we enter into a new state of mind, pacing of schoolwork and new music. To celebrate the arrival of the season, I have compiles five new releases that fit the refreshing, crisp atmosphere of fall beautifully.

I find my music feed fills with folk and folk adjacent genres when fall arrives. The five songs I have selected are primarily folk, with a dabble of indie rock and indie folk

“A Lifetime to Find” by Trampled by Turtles

Trampled by Turtles have continued to make a name for themselves in the folk and bluegrass world with each and every release. They have been releases a series of singles throughout the past months, and this track happened to come out Sept. 30.

This track simply has just a pleasant sound. It is clear in discography that these guys are extremely talented on the strings, it’s nice to hear them slow down their complex musical lines and really make the vocals thrive.

There are few things more fitting for fall then a refreshing folk release; I hope you all enjoy their new releases as much as I do.

“Nullify” by MILLY

Milly is an excellent indie rock duo who just released their second album of 2022, “Eternal Ring” Sept 30.

The entire album is just a nice solid indie rock album for the season. This track in particularly stuck out to me due to the revolving theme of routine.

Especially for college students, around this time it is easy to feel like classes and daily routines are our entire life– it’s important to break this routine state of mind every once in a while to reflect on and do the things you love. This song highlights exactly that.

“Me and My Shadow” by The Ghost of Paul Revere

I discovered The Ghost of Paul Revere while hunting down songs for my radio show, Saloon Tunes, last semester. If you are looking for a solid folk and bluegrass band, this is the one for you.

I quickly fell in love with their unity. These gentlemen harmonize beautiful together. It is easy to hear how much they enjoy making music together.

They released a new album, “Goodbye”, Sept. 2. It is by far their most moody collection of songs. I think this album has some really excellent highlights, but it felt a little disheveled compared to their previous releases.

The richness of the vocals in this track is incredible, I honestly wish the background backed off more to let the vocals shine.

Nevertheless, I felt this band fit the fall energy quite well. Fall is often a time of reflection, and this song really embodies self reflection and growth.

“francis” by Origami Angel

I was very excited to see new releases from Origami Angel. Origami Angel is an emo-rock duo from Washington, DC.

They released not one, but two sets of singles Sept. 30. This one is off their more relaxed indie rock set, “re: turn”. Their juxtaposing set, “DEPART” is three screamo tracks. Expect a seperate blog reviewing “DEPART” in the near future.

This track is such a nice change of pace for Origami Angel, who historically have been tapping into emo and emo-adjencent genres. Lead vocalist, Ryland Heagy, transforms his voice into such a gentle sound. The sound he achieves here is very reminiscent of the early releases of Turnover.

The evolution that is embodied within this track and their newest singles truly fits the transformation of fall.

“Hell Time One” by Brittle Brian

I have only recently started listening to Brittle Brian, who just released their first album, “Biodiesel” Sept. 15 of this year.

Her voice is simply enchanting in this track. I selected this one due to it’s melecony undertone and decomposing composition that is very reminiscent of the season. As the song processes it seems to dissolve into a free flowing structure, the vocals fading into the building backtrack.

Her voice really reminded me of one of my favorite singers, Adrianne Lenker. Fans of Big Thief and Adrianne will certainly enjoy this upcoming solo female artist.