Category: Miscellaneous

Random sh*t we don’t know where else to put

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Miscellaneous

Yearbook: Seth Rogen’s Hilarious Autobiography

Comedian, actor and writer Seth Rogen is one of those people that always manages to make a film funnier. Whether it be through his early work in “Freaks and Geeks” and “Superbad,” or in his more recent films like “The Interview” and “An American Pickle,” he is endlessly endearing. You get the feeling that he’s not an extravagant, ridiculous celebrity, but more like a “normal” person. His new book, “Yearbook,” proves this.

As final exams ended and summer began, I found myself craving a nice read. I’d heard that Seth Rogen was releasing a new book, and I was super excited to get into it. I decided to listen to the audiobook, which I highly recommend. It’s narrated by Rogen himself and features over 80 different voice actors including Snoop Dogg, Nick Kroll, Sacha Baron Cohen and Billy Idol.

I know I said “Yearbook” was an autobiography in the title, but I lied for the sake of conciseness. It’s more of a collection of essays about Rogen’s childhood and acting career. He touches on growing up Jewish, his early comedic flops, the insane drama behind “The Interview” and tons of other horrifying, hilarious stories. Read in his signature wit, he dives into the delights and challenges of adolescence, being famous and drug-fueled escapades.

Each essay is wonderfully engaging and ridiculously funny. My personal favorite is the time when he, as a 14-year-old, had to perform standup right after Jerry Seinfeld at a comedy festival. Another great part is when he tells about how Kanye West forced Rogen and his wife to sit in the backseat of his limo with him while he freestyled for two hours. The book ends on a spectacularly dramatic note as he recounts a near-death camping experience from his childhood.

It’s truly one of the best audiobooks I’ve had the pleasure of listening to in a while. If you’re looking for a laugh, give “Yearbook” a read (or a listen).

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Miscellaneous

Mindfulness Music Exercise

Listening to music is a great way to relax and unwind after a stressful day. Art therapy is a practice of using music and art to examine and communicate your emotions, which leads to positive psychological effects including reduced stress. I found an art therapy exercise that is very simple to do, and will give you a time to listen to music and work towards a sense of calm.

Music Free Association Exercise

Materials: you will need something to play music on (record/cd player, speaker, headphones), paper (light enough in color so your art will show up), pens/pencils or other materials you have available (paint/oil pastels/crayons/colored pencils) 

Either by yourself or with a small group, play either a song or playlist. Close your eyes or turn down the lights. Let yourself relax and try to feel the music. Take what you’re hearing and translate it into the page in front of you. 

After the song is over, open your eyes. Look at what you just created and see if there are any patterns, specific shapes, or anything that stands out to you. Think about what parts of the song manifested onto the paper, like if the track had an instrumental break, what did that look like to you? What were you thinking about while you made it? Did the song make you feel specific emotions or remind you of anything?  

You can repeat the exercise with other songs, I recommend using ones with very different genres. A house/electric song might end up looking differently than a classic rock song. It could be interesting to discover what your favorite genres look like on a piece of paper. Or how they make you feel while you listen to them. 

You can return to each of your creations and work on them more. You could emphasize or define parts that stand out. For example, if a shape looks like a bird, you could run with that and give it eyes and a beak. You could also change parts you don’t like. 

Photo taken by author, example of a finished exercise

This exercise is an excuse to relax, listen to music and create art. Making things can be healing and a good time to practice mindfulness. I really like this activity as a way to connect with your friends or family, it can be fun to look at the art everyone made while listening to the same song together. Or by yourself, it can be a way to see a song you love in a new light. 

For more information on art therapy you can check out The American Art Therapy Associations website or check out this blog with art therapy exercises 

-DJ lil witch

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Miscellaneous

Tote Bag Essentials

Tote Bag Essentials

I used to not like carrying bags, it didn’t feel very authentic to me. That was until I discovered the beauty of tote bags. Here’s everything I carry in my bag on a day out.

Hand Sanitizer: I need clean hands, especially if I’m getting food. My hand sanitizer collection has doubled during the pandemic, so I have one in every bag, every room, and in a million other places.

Lanyard with keys: Well, of course, I have places to be, people to see, and I need to be able to get back into my apartment. My poor lanyard is hanging on by a thread because I’ve been using it every day for nearly two years now; needless to say, it’s well loved.

Wallet: Of course, an essential to take anywhere, unless I’m just going on a walk or something. It’s useful to have in case I spontaneously decide I need fast food while I’m out.

A snack: I pack these so I won’t be tempted to get fast food while I’m out (I love fast food, but my aforementioned wallet does not). Whether it be a granola bar, fruit snacks, beef jerky, chips, I always need a snack because I unfortunately get irritable when I’m hungry.

Chapstick: Much like my hand sanitizer collection, there’s a chapstick in every bag, every room, and every pocket. Although I often forget to apply it because I’m wearing a mask all the time, it’s always important to keep your lips hydrated and healthy.

Water: Speaking of hydrated and healthy, I need water with me everywhere. I’m always thirsty and I love my water bottle and all of it’s stickers (yes, there’s a WKNC sticker on there, of course). 

Mask: These are always good to have around nowadays, however, unlike my chapstick and hand sanitizer collection, there are only a select few that fit my face right, so I switch out the same few depending on whichever matches my vibe that day.

Scrunchie: Having my hair in my face drives me up the wall, so I always have one or two hair-ties (preferably a scrunchie that matches my outfit) on me.

Laptop: It’s where I write these very blogs, take all my notes, do homework, watch television, and more.

Everyone needs different items whilst they’re out, even my needs vary from day to day so here are some honorable mentions: chargers, headphones, a book, extra clothes, a blanket, and an extra hoodie.

But a tote is just a tote, and unlike Mary Poppins’ bag, cannot carry everything at once.

Until next time,

Caitlin

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Miscellaneous

The Podcast Recommendation Spectacular

Watercolor background with text that reads "need a new podcast? look no further."

JOURNALISM

“You’re Wrong About” – Sarah Marshall and Michael Hobbes – ★★★★★

Three Word Summary: Relevant, eye-opening, bold

“You’re Wrong About” centers on things that have been misrepresented, misremembered, or misunderstood within American society. With topics ranging from the OJ Simpson trial to Anna Nicole Smith, they touch on people and events that they feel were failed by the media and/or general public. With a perfect mixture of pop culture, investigative journalism and social commentary, Michael Hobbes and Sarah Marshall pull back the curtain on who, what, when, where, why and how of societal misconceptions.

“Maintenance Phase” – Aubrey Gordon and Michael Hobbes – ★★★★★

Three Word Summary: Eye-opening, engrossing, education

“Maintenance Phase” is a podcast about debunking weight-loss myths, deconstructing anti-fat bias,and decentralizing thin people from the conversation about weight. With topics ranging from Dr. Oz to snake oil, they’re covering the ground to uncover the mythos behind “wellness” among other things.

“Mystery Show” – Starlee Kine – ★★★★☆

Three Word Summary: Human-interest, mystery, warm

Starlee Kine investigates small mysteries within her friends’ lives, refusing to give up until the mystery is solved. With cameos from Jake Gyllenhaal and Britney Spears, this unfortunately short-lived series is touching, warm and has a killer theme song (courtesy of Sparks).

COMEDY

“Wonderful!” – Rachel McElroy and Griffin McElroy – ★★★★★

Three Word Summary: Wholesome, hilarious, fun

What could possibly be better than a married couple doing mini deep-dives into things they love? That’s right, nothing. This former Bachelor(ette) fancast turned a wholesome hour of adoration and laughter, is amazing for every reason under the sun. (P.S. I use old episodes of this to fall asleep every night, and have for the last year, works like a charm). (P.P.S. Don’t use it just to fall asleep, definitely listen to the episodes).

“Dear Hank and John” – Hank Green and John Green – ★★★★☆

Three Word Summary: Dubious, tender, advice

An advice show with the brothers who taught me history and science on CrashCourse? Sign me up. Full disclosure, I am a huge fan of John and Hank Green and love just about everything they do. What this show lacks in useful advice, it makes up for in dubious tangents, dad jokes and news about Mars and AFC Wimbledon.

“My Brother, My Brother and Me” – Justin McElroy, Griffin McElroy, and Travis McElroy – ★★★★☆

Three Word Summary: Goofy, advice, Yahoo!

Another hilarious advice show by brothers, but this one launched all the way back in 2010. With hilarious bits, absurd questions (and answers), and sometimes the occasional guest. My favorite bit? Munch Squad, a look into the ridiculous press releases put out by fast food chains.

MISC.

“Duet” – Matthew Boll – ★★★★☆

Three Word Summary: Music, togetherness, celebrities

Each episode, two celebrity guests receive a prompt and then share songs that fit that prompt. It is simultaneously a talk show and a music show, so the audience gets to listen to the songs that the guests recommend. A notable concept with superb execution.

“Why Are Dads?” – Sarah Marshall and Alex Steed – ★★★★☆

Three Word Summary: Movies, fatherhood, tender

A bold, quippy podcast that looks at what it means to be an adult child of a dad, what fatherhood means and how masculinity plays into fatherhood, through the lens of movies. With analysis of movies ranging from “The Shining” (1980)  to “Guardians of the Galaxy” (2014), Sarah Marshall and Alex Steed do an excellent job of examining core tenets of fatherhood and how they work their way into pop culture.

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Miscellaneous

What are Liminal Spaces?

A long, hallway that appears to have no end
Image via Michal Osmenda (CC BY-SA 2.0)

Picture the birthday party room at a roller rink. The ’90s-patterned, black carpet floors, the plastic foldout tables, the florescent lights. Now imagine this room completely empty, out of context and slightly dark, probably after closing time.

Uncomfortable, right? Just imagining it in your head gives you a queasy feeling, even though there’s nothing inherently unfamiliar or dangerous about the environment. This is an example of a liminal space.

The word “liminal” comes from the Latin word “limen,” which translates to “threshold.” Liminal spaces are environments that we pass through but aren’t usually long-term destinations or places where we live. Public bathrooms, hallways, classrooms and maybe even party venues could be considered liminal spaces. However, where that off feeling comes from is when these places are empty or viewed at an unusual time.

A deserted mall at night. Hallways that seem to lead to nowhere. An abandoned, drained waterpark. These spaces are only meant to be temporary experiences, so perceiving them at moments where it seems like you’ve outstayed your time there feels unnerving. When we see these areas out of their usual context, it makes us feel as though we’ve entered an alternate reality.

Liminal spaces bring about an odd mixture of nostalgia and unease. There’s uncertainty behind all these places. Looking at photographs of liminality is like being trapped in an uncertain waiting game. Because of this unique feeling, there’s been a growing cult following of all things liminal. I, for one, could look at these photos all day because I find them endlessly fascinating. Love feeling slightly off-put? Check out these Reddit and Twitter pages filled with thousands of people contributing photographs of liminal spaces.

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Miscellaneous Short Stories

Summer Rewind: Spotify and Summers Past

One of my favorite things about Spotify is the curated playlists made just for you, especially the yearly rewinds; it’s so interesting and gratifying to see how my listening habits change over the years. There was one playlist that caught my eye recently called “Your Summer Rewind,” which features some of my most-played songs from past summers. As I scrolled through the playlist, memories flooded back of when, where, and who I was during those summers.

There are the classic upbeat summer songs about being happy and loving the sun, like “Shotgun” by George Ezra, “Sunflower,” by Rex Orange County, and “Sunshine” by Tom Misch. But most of the songs are all tied to a specific memory,  place, or person.

Summer 2019, the summer before my freshman year of college, I was very emotional about leaving home, I even made a whole playlist about it. That explains “Nobody” by Mitski, “A Little More” by Catie Turner, and “A World Alone” by Lorde. A few weeks into college, I couldn’t stop listening to “Halo” by Beyonce, so that too, wormed its way onto my playlist.

Summer 2018, I listened to “Blonde” by Frank Ocean all summer, so “Pink + White” and “Nights” made it on the list. I remember listening to “Nights” for the first time at the pool with my friends, looking up at the stars, feeling whole. That summer, my friends and I decided it would be fun to memorize the rap in “Determinate,” a song from “Lemonade Mouth,” a Disney Channel Original Movie. I listened to it dozens of times, trying to keep up with the fast-paced lyrics, so many times, that it too made it onto my Summer Rewind.

Summer 2016, I was still mostly listening to pop music, and Jon Bellion had just come out with “The Human Condition.” “Guillotine,” was my favorite song off of that album, and it used to be my most played song of all time. Other songs from that album found their way on the list: “Maybe IDK” and “Morning in America,” just to name a couple.

Summer 2015, I discovered my love for music, and became obsessed with Troye Sivan. His debut album “Blue Neighborhood” and preceding EP “WILD” had yet to come out, so I was listening to “Happy Little Pill” on repeat. I can’t listen to it anymore because of the strong nostalgia it gives me, transporting me back to when I was freshly fourteen years old and not even a freshman in high school. But Spotify doesn’t know that, so onto the playlist it went. 

The playlist is only fifty songs, but it felt like going through old photo albums, reading old texts, and opening a time capsule all at once. When I look through playlists from summers past that I made, I am reminded of the experiences I curated and fantasized, the summer I wish I had; that is not always representative of how things go, or what I end up listening to, it’s subjective. Spotify, a program made with code and algorithms, shows me the tracks I actually listened to most, a third party view of my past.

<3,

Caitlin

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Miscellaneous

National Clean Your Room Day

WKNC 88.1 blog

It’s officially May 10. For NC State students, that means the end of exams and the beginning of a much-needed summer break. Hallelujah! But today also marks something else: National Clean Your Room Day.

I know it seems silly to have a holiday commemorating something so seemingly mundane, but did you know that cleaning your room actually has incredible benefits for both your mental and physical wellbeing?

This year, a lot of us have been confined to our rooms more than usual. That being said, it’s so important to create a space for yourself that’s both comforting, clean and enjoyable to spend time in. For me, even just organizing my desk or picking up the clothes off my floor makes me feel 100000% better after a stressful day. But don’t just take my word for it. Immunologist and wellness expert Jaya Jaya Myrna has entire podcast episodes on the subject, as well as TEDx speeches.

In her own words, here are the best ways to start decluttering today to celebrate National Clean Your Room Day:

Tip #1: Start Small

Pick the room you spend the most time in. Commit to keeping your it clean and clutter-free. Once you do this it will become easier to tackle those other places that need more work.

Tip #2: Identify How Stuff Makes You Feel

Take time to feel how things in your space make you feel. If something you have doesn’t make you feel good, for any reason, get rid of it to make space for something that does. This could be a piece or art, furniture, clothes, dishes, or just about anything. The stuff we have becomes a trigger for different emotional states, so when you choose to only have things around that evoke happiness or contentment, you create that in your life.

Tip #3: Breathe

Even cleaning your space can be daunting, so take a moment to breathe deeply and focus on the space you want to create for yourself. Breathing is connected to good mental health and lowering stress levels, so take a deep breath or ten before you start. It will help you focus and get motivated.

Tip #4: Create Beauty

Committing to creating beauty in your space is a powerful way to ensure you focus on feeling good and keeping your mood up. Maybe this is a bouquet of flowers or potted plants, a beautiful piece of art, or something handmade. Whatever you find beautiful, add it to your space. This will help you create what you want and be willing to let go of things no longer serving you.

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Miscellaneous

Miranda’s Must Reads

Written by Miranda

I never imagined my last day at WKNC would be working from my couch across the country from North Carolina. COVID-19 changed a lot about my senior year of undergraduate. Reflecting on all of this has me reminiscing about all the things I’ve created during my time and WKNC and what I’d most like for anyone who hasn’t seen my work to read. Hope you enjoy.

  1. Friday Favorites Series – I created the Friday Favorites series in order to openly share all the new music I’ve enjoyed each week. I love being able to listen to a years’ worth of music from the playlist I created while making these posts.
  2. Review of Scott Avett’s Exhibition at NCMA – This was my first post for WKNC and still one of my favorites. It was a great exhibit of a cool local artist and musician.
  3. Album Review: Which Way Is Forward? – A beautiful album that I only discovered through my job at WKNC. I still listen to this artist frequently even over a year later.
  4. COVID-19 and Musical Experiences – Something that really interested me was shared experiences in music when people are separated. Researching for this was fun and eye-opening.
  5. A Greater Understanding: Educational Resources Relating to #BlackLivesMatter – The ability to actively participate in important social movements is one of the best features of working at WKNC. These still-relevant resources helped me increase my understanding of the BLM movement and the systemic racism in our country that must be dismantled.
  6. Black Contributions to Music Series – Doing the research for these posts not only helped me appreciate how much the Black community has done for popular culture, but also how much of these accomplishments are glossed over by mainstream media.
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Miscellaneous

DJ Butter’s Ideal Festival Lineup

WKNC 88.1 blog

Even though it doesn’t look like concerts will be back anytime soon, a girl can dream, right? I’ve actually never been a real participant at a music festival before (both of the ones I went to were when I was super young), but I really look forward to the day when I can be in a super sweaty mosh pit for days instead of just a couple of hours. Until then, simply to amuse myself, here’s my dream music festival lineup:

Headliners

1. The Black Keys
I am a firm believer that the Black Keys are the best rock band to grace this generation. I’ve heard that they’re fantastic to see live, which is no surprise considering how powerful and hard-hitting their music is.

2. Tyler, The Creator
I actually have seen Tyler live and it was the best concert I’ve ever been to. His stage presence is absolutely insane. Even though his studio music is heavily produced, he manages to create a really organic and cinematic feeling in his live performances.

3. Khruangbin
Crossing my fingers that the world will be in a better place by Khruangbin’s show at Red Hat in October. I cannot imagine a better group to vibe to while sitting out on the lawn.

Secondary Acts:

1. Solange
This woman owns my heart and soul. Apart from her live shows being musically fantastic, the videos I’ve seen show a high level of on-stage art direction. She’s a must-see!


2. Mac DeMarco
One of my favorite videos that exists on the internet is of Mac DeMarco climbing to the top of a 20ft balcony and jumping into the crowd during one of his shows. His live performances are apparently full of surprises and weirdness, despite his music being so laid-back. I’ve also heard he does awesome covers, including ones from bands like Steely Dan and Metallica.


3. Thundercat
Seeing NPR’s Tiny Desk show with Thundercat was enough to convince me that I needed to see him live. I would lose my mind hearing “Dragonball Durag” in person.


4. Allah-Las
Allah-Las has to be my favorite modern surf rock band. They seem to combine so many genres of music together so perfectly. Their guitarist is an absolute beast with the surf-guitar style and I would love to see it in the flesh.


5. La Luz
The ladies of La Luz are the certified queens of spooky, creepy, crawly surf. I’m obsessed with all of their discography, especially their most recent album “Floating Features.” Seeing “California Finally” live is a personal goal of mine that I hope to accomplish sometime soon.


6. Babe Rainbow
Babe Rainbow will always stand out in my mind as being one of the most relaxing bands to bless us with their music. Even though I’m a bigger fan of their earlier work, I think going to one of their shows would be a fantastic experience.


7. Mystic Braves
It would be a sin for me not to include them in this lineup. No, I’ll never be able to see The Sonics or The Rolling Stones (in their prime) live, but the Mystic Braves come pretty close. Their take on psychedelia and surf rock is reminiscent of early ’60s bands yet with a darker, modern spin.

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Concert Preview Festival Coverage Miscellaneous Music News and Interviews

Bonnaroo 2021: Who I’m Excited to See

promo picture

After much anticipation, Bonnaroo is back in business. After rescheduling from last year (I think there was some sort of pandemic or something), Great Stage Park in Manchester, Tennessee will be flooded with tens of thousands of fans from all over the world. And for good reason too. The lineup for 2021 is definitely going to be one for the books. The headliners for each day include Foo Fighters, Lizzo, and Tyler the Creator, who I would shovel out any amount of money to be able to see. Beyond the bigger names include a modge podge of artists ranging from folk to indie to rap, providing a unique taste for everyone there. Among these names, here are a few that I am especially excited to see. 

Megan Thee Stallion 
I’ll be honest, at my first glance of the lineup for this year I was a bit surprised to see Megan on there. When I usually think of Bonnaroo, artists like Tash Sultana, Cage the Elephant, and Tyler Childers come to mind. But the more I think about it, the happier I am to have the chance to see her there. All of Megan’s music has such an upbeat flow to it and I’m sure it will be a tough challenge for any artist to get the crowd more hype than she does. 

King Gizzard and the Lizard Wizard 
This just seems like the kind of band that would be amazing live. With their eccentric guitar riffs and mellowed out lyrics, they make for a perfect midday vibe to bring the crowd together under the sun. 

Caamp
This band definitely holds a special place in my heart. I’m not a huge folk fan, but Caamp has a perfect balance of bluegrass with just a hint of modern rock sprinkled in. The main singer’s voice is raspy, but not too raspy, and their lyrics remind me of a life I used to dream of when a more adventurous writer occupied my mind when I was younger. 

Tame Impala 
Have you guys heard of them? It’s super underground, super indie, you probably wouldn’t like it. All jokes aside, Tame Impala is known to be amazing live and I would love a chance to see Kevin Parker shred the guitar. 

Resistance Revival Chorus 
This group has some of the most amazing harmonies to date. I’d say it’s a mixture of blues and folk. Their lyrics speak to a wide audience and they send a good message. 

Remi Wolf
The last one on this list goes out to Remi Wolf. Her music is a bit reminiscent of Still Woozy, with a funk bass to compliment her wide vocal range. Any song of hers could easily get the crowd dancing. 

These artists are only a few on this incredible lineup. Words cannot describe how excited I am to be in the middle of a tightly packed crowd all there to get the same, beautiful experience of a music festival. Rain or shine, Bonnaroo 2021 is happening and you’re not going to want to miss it. 
-DJ Chippypants

Image Creds: https://edmidentity.com/2020/09/16/bonnaroo-virtual-roo-ality-lineup/