Categories
Miscellaneous

Seasonal Affective Disorder: A SAD Feeling

Daylight savings time has come to its timely close, on Halloweekend no less.  While I’m sure many of us enjoyed and appreciated that extra hour Saturday night, there are many more changes still to come.  

The days are colder and the nights are longer.  The sun is setting earlier and earlier every day and with that comes many an annual affliction.  Aside from the flu and getting paler, seasonal depression comes a-knockin’.  

Officially referred to as seasonal affective disorder, this silent criminal of good feelings is not an all or nothing affair.  There are many ways to combat the seasonal sadness most tend to feel around this time of year and so I have decided to compile a list for anyone in need.  

What is SAD?

First and foremost, seasonal affective disorder is, as the name implies, a seasonal depression that afflicts many during the colder, darker months.  Despite what many may think, sunlight serves a very important purpose to us as humans.  Not only does the sun play a vital role in our very existence with its warmth and light, but the sun serves as our main source of vitamin D.  

Vitamin D is extremely important, despite what little it is talked about.  Vitamin D is responsible for keeping our bones strong as well as our immune system.  It also tends to affect our emotional dispositions.  No one’s happy when they’re sick and I have seen many more people sporting a smile on a 70 degree, sunny day in September than a cold, drizzly day in February.  

Pushing our day an hour later reduces our waking sunshine time.  Additionally, walking around in more clothing and staying indoors even more so reduces our time in the sun.  

What can you do?

That being said, here are some tips I would recommend to those who are either already feeling the SAD hit, or know that they get it bad every year.  

  • Eat vitamin D rich foods
    • Eggs
    • Cheeses
    • Cultured and fortified dairy products
    • Fortified plant based milks
    • Mushrooms
  • Try getting some sunshine time every day
  • Vitamin D supplements
  • Exercise
  • Spend time with a support system
  • Find and appreciate your favorite pastimes
  • Avoid listening to melancholic music
    • Try listening to something more upbeat or higher BPM
  • Try not to let the SADness take over.  It’s temporary.

I hope that this helps someone out this Fall and Winter, especially with the inevitable final exams and holiday stressors.

— dj dragonfly

Categories
Weekly Charts

Chainsaw Charts 11/4/25

Chainsaw Charts

ArtistRecordLabel
1VILE APPARITIONMalignityMe Saco Un Ojo
2SPITEThe Third TempleInvictus
3BLOOD ABSCISSIONI IDebemur Motri
4INTERCOURSEHow I Fell In Love With The Void Brutal Panda
5PHRENELITHAshen WombDark Descent
6SIEGE COLUMNSulphur OmegaSelf-Released
7CALLOUS DAOBOYS, THEI Don’t Want To See You In HeavenMNRK Heavy
8TOWERLet There Be DarkCruz Del Sur
9CATHARSISHope Against HopeCrimethinc.
10CAVE SERMONFragile WingsSelf-Released

Chainsaw Adds

ArtistRecordLabel
1SUFFERING HOURImpelling Rebirth [EP]Profound Lore
2INTERCOURSEHow I Fell In Love With The Void Brutal Panda
Categories
Miscellaneous

This Charming CHASS

I googled something once

The value of the humanities can be described in a multitude of ways, one in which I’ve adopted is the notion that engaging with culture, communities and the arts, interrogating their forms, can help us better interrogate our own lives in this same manner as the classics and the acclaimed.

So I was crying over the death of Socrates studying for my ancient Mediterranean history class and something stood out to me.

excerpt from socrate's death about his charming guard

“this charming man”, this charming man you say…

Acclaimed artistry, The Smiths. As I grow up I move from listening to them in nostalgia for my mother’s taste and her adolescent soundscape and now nuzzle my way into the songs.

It’s quite odd to grow with a song, to fit yourself, your narrative and snapshots slot into anothers lyrics, someone else’s life.

Well isn’t this the point of the arts, to find ones own universal truth and experiences as a mortal reflected back to them.

I think in this way it’s when I began hypothesizing The Smith’s discography adapts these narratives I find myself further encountering through courses like Classical Mythology which highlight to me themes such as the Greek god Dionysus having parallels with Jesus as the twice born god, paralles between Gilgamesh and the Egyptians and flooding stories and creation stories and ways we fill the time but in the end its all the same.

So basically I googled (which is synonymous with asking a language learning model to guzzle natural resources at unaccounted for rates), “This Charming Man”.

I mean this feels like the equivalent of needing help, knowing 911 and calling them to discuss community resources and options for your particular situation–as its a coagulate of resources– and instead you get a cop at your door.

AI response analyzing this charming man by the smiths

So in a way I was glad to see this as I was worried I was drawing an obvious parallel, and then you read the lyrics.

lyrics from this charming man
Who knows so much about these things? If you said Socrates, its up for debate have fun.

I think its beautiful, the A. plot is yes of course, he cannot afford the love of this man embellished in life’s class memento moris; leather a nod to our agricultural past and the industrialization of our relations with the land and its occupants and of course our own mortality.

He would go out tonight but he has nothing to wear!! I get it!!

But B.

B plot..?

Well if we are to assume The Smiths are maybe well read, maybe are interested in catchy tunes–Whats a hook? What can someone say over and over and over with you, fit themselves in, relate to your situation.

The B. expands it to the larger ephemeral subjectivity of our lives, and as we age and we keep developing these complicated, intricate, stitched together relationships with the world and what it does to us, we find new meaning in those words.

Words echoed by archives of lives already lived.

Words uttered by Socrates on his deathbed about his guard who would not project the animosity of another group unto someone marginalized.

Words read and lectured on for X amount of years– I’m not googling it just trust me bro.

Words sprinkled throughout peoples engagement with the literature or anything it spurred beyond it.

And I think that’s beautiful and just an example of something a chatbot could never imagine, unprompted.

I urge you, ask your friends, your neighbor, the tutor center, the library the questions you plug to the bot, or at least think about doing it for it was Socrates who was interested in questioning our implicit lines of logic.

These microchoices of resources add up and when the water’s murky and the energy bills continue to climb, you might have to just read a book under candle light and think little silly thoughts about the characters and you, hopefully with a friend too.

Or analyze a song and post it to the web!

It pays to be media literate, to your soul, the eternal beat.

We are the archives and the algorithm,

act compassionately and creatively, xo.

“How charming the man is. Ever since I have been in prison he has always been coming to see me, and at times he would talk to me, and was as good as could be to me, and now see how generously he sorrows for me.” from Socrates
Categories
Weekly Charts

Afterhours Charts 11/4/25

Afterhours Charts

ArtistRecordLabel
1MACHINE GIRLPsychoWarrior: MG Ultra XFuture Classic
2INDIGO CYPRESSThe WitnessSelf-Released
3ONEOHTRIX POINT NEVER“Lifeworld” [Single]Warp
4PICTUREPLANESex DistortionMusic.Website
5NIGHT TAPESportals//polaritiesNettwerk
6DESTRATACDMUSIC013 [EP]Club Designs
7SYLVAN ESSO“WDID” [Single]Psychic Hotline
8BIZSwimSelf-Released
9WEVALCHOROPHOBIATechnicolour
10LYNYNIxonaSooper

Afterhours Adds

ArtistRecordLabel
1MACHINE GIRLPsychoWarrior: MG Ultra XFuture Classic
2PICTUREPLANESex DistortionMusic.Website
Categories
Weekly Charts

Underground Charts 11/4/25

Underground Charts

ArtistRecordLabel
1TOKIMONSTAEternal ReverieYoung Art
2MANWOLVES, CRASHPREZ, CRASHWOLVESit all comes for me [EP]Manwolves
3DELIVERY BOYSMUDSelf-Released
4DEMAEDeep DiveFAMM
5EVIDENCEUnlearning Vol. 2Rhymesayers
67XVETHEGENIUSSelf 7xve 3Broadband Sound
7GOLDFORDSpace Of The Heart [EP]GoldFord
8HUMAN ERROR CLUB AND KENNY SEGALHuman Error Club At Kenny’s HouseBackwoods Studioz
9JAYWOODLeo NegroCaptured Tracks
10MURSLove & Rockets 3:16 (The Emancipation)Mello

Underground Adds

ArtistRecordLabel
1CAUTIOUS CLAYThe Hours: NightFantasy/Concord
2MID CENTURY MODERNBiorhythmsMADK
3BILLY DEAN THOMASMXSelf-Released
4LEX LEOSISi’m a little sensitive [EP]Distorted Muse
5ELIAS RONNENFELTSpeak DaggersEscho
6LORD JAH-MONTE OGBON“So You Really Don’t Miss Me?” [Single]Lex
7SHUNGU“Stay Alive” [Single]Lex
8TOBI AND REAL BAD MAN“When I’m Home” [Single]Real Bad Man
Categories
New Album Review

Album Review: Do You Feel This Way Sometimes?

While I was walking around campus listening to this album, it began to color my perception. With all the impact of a soundtrack on a movie scene, “Do You Feel This Way Sometimes?” By LEEVAI made me feel like I was walking through a dream.

My favorite track off this album was “Professional Passenger”. This track begins with looping synths that immediately triggered nostalgia in me. The loops have a dimension to them that reminds me of the way speakers on a Nintendo DS. The slightest grain washed over the song. It made think of those tiny DS speakers trying to allow out a volume too big for them. The song made me feel like a little kid booting up a Legend of Zelda game. This nostalgia made for a great hook. It opened my attention and held me there with precision.

The next track on the album is “Ambient 1”. “Ambient 1” is the first in a series of ambient tracks spaced throughout the album. The synths in this first ambient track swelled until it felt like I was in a cathedral listening to a pipe organ. The space left in the song where things like drums or guitar might go feel empty, but empty with a sense of purpose. The lack of other instruments and the dynamic swelling of the synths create a feeling of three-dimensional space. A wide open space, like an empty amphitheater, deserted cathedral, or sprawling open fields.

The album isn’t all wide open spaces though. “Midtro” is the fifth track on the album and features drumming and guitar. Nestled between “Ambient 2” and “Ambient 3” this track felt like a brief reminder to the listener that they were in the world. It is possible that last bit is just a me thing, though. “Ambient 2” had me in a nearly meditative state. It was not quite the same contemplative empty as its precursor. “Ambient 2” is filled with static and sounds I can only describe as trying to plug in a loose amp. Despite the evolution between 1 and 2, or perhaps because of it, these glitches did still fit the contemplative nostalgia the album was riddled with.

“Do You Feel This Way Sometimes” by LEEVAI is incredible and would be an accessible starting point for anyone trying to listen to ambient music for the first time. The album is a digestible eight songs that draw you in, and bring you on a journey through a soundscape. It is well worth the listen.

Categories
Weekly Charts

Jazz Charts 11/4/25

ArtistRecordLabel
1DANA AND ALDENSpeedoConcord Jazz/Concord
2RIN SEO COLLECTIVECity SuiteCellar
3BRAD MEHLDAURide Into The SunNonesuch
4CHRIS ROTTMAYERPlaying FavoritesPilars
5RAFIQ BHATIAEnvironmentsAnti-
6VANISHA GOULDShe’s Not Shiny, She’s Not SmoothCellar Group
7DEE DEE BRIDGEWATER AND BILL CHARLAPElementalMack Avenue
8SHAREL CASSITYGratitudeSunnyside
9SHELLY YOELLIN – GABRIEL DATCU QUINTETRojoSelf-Released
10JAMES ZITOZito’s JumpSelf-Released

Categories
Weekly Charts

Top Charts 11/4/25

Top Charts

ArtistRecordLabel
1LIGHTHEADEDThinking, Dreaming, Scheming!Slumberland
2MAMALARKYHex KeyEpitaph
3DOUBLE WISHDouble WishHit The North
4HATCHIE“Lose It Again” [Single]Secretly Canadian
5NATIVE SUNConcrete LanguageTODO
6POT-POTWarsaw 480km felte
7SEA LEMONDiving For A PrizeLuminelle
8ABIGAIL DOWDSaints & WarriorsSelf-Released
9ANIMAL COLLECTIVE“Love On The Big Screen” [Single]Domino
10DISCUSTo Relate ToSun-Rom
11FEEBLE LITTLE HORSE“This Is Real” [Single]Saddle Creek
12FIND MY FRIENDSFind My Friends [EP]Bloody Knuckles
13FLORRYSounds LikeDear Life
14ONCE BELOW JOYRealm Beyond the SkylineSelf-Released
15PHOEBE RINGSAseuraiCarpark
16ACOPIABlush ResponseScenic Route
17CAMERON STENGERLighterHearing Aid
18CORNELIA MURRRun To The Center22Twenty
19FOXWARREN2 (Two)Anti-
20GOOD FLYING BIRDSTalulah’s TapeCarpark
21HANA VUMovies [EP]Ghostly International
22HOODED MENACE“Pale Masquerade” [Single]Season Of Mist
23KHRUANGBINThe Universe Smiles Upon YouSelf-Released
24LOTS OF HANDSinto a pretty roomFire Talk
25MAGDALENA BAY“Second Sleep” b/w “Star Eyes” [Single]Mom+Pop
26PAUL MATHER“FINK” [Single]Squinarp
27SUBSONIC EYESingapore DreamingTopshelf
28SUNBATHEMyself To YouTime Release
29THE CHURCHYARD GHOSTPeople for DinnerSelf-Released
30JULE ROSER“my love, anything” [Single]Self-Released

Top Adds

ArtistRecordLabel
1HALLOWEENShadow HouseFuneral Party
2DEAR BOYCelebratorLast Gang
3JOYEROn The Other End Of The Line…Julia’s War
4MEI SEMONESKurayami/Get Used To It + Itsumo [EP]Bayonet
5TV MOMSCelebrity DustSelf-Released
6ANNABELLE CHAIRLEGS“Ice Cream On The Beach” [Single]Self-Released
Categories
Miscellaneous

Surviving Midterm Season

** Image license **

We are officially in the middle of the fall semester. That can only mean one thing: midterms.  I can’t speak for everyone, but most everyone I know, present company included, have been drowning in exams, projects, presentations and extracurricular activities.  The most prevalent feelings I have observed in myself and others have been stress.  That being said, I think it’s high time I did another mental health check in.

With it feeling like everything is happening all at the same time, I want to provide a guide for how to deal with the stress and how to get through this dreaded period of the semester.  

First and foremost, I would recommend making a list of all the things that are due within the next week and have them written down in order of due date.  This helps to better visualize what needs to be done by when.  Outside of that, I like to do quick and easy tasks between larger ones as a form of procrastination.  For example, if I have a big presentation due Wednesday, but I also have one simple assignment due Tuesday and two others on Thursday, instead of procrastinating by scrolling on my phone or something I will complete one of those assignments.  It allows me to take a break from what I’m working on and still get something done.  

I try to make as much progress during the day as possible with my work so that I can have the evening to unwind and use for myself.  That is not always possible for everyone.  It’s not always easy to find time for oneself.  My suggestion is to make a to-do list for the day and get as much done as possible as early as possible.  For me, the small tasks instead of procrastinating helps with that a lot.  

That is not to say that you should never take breaks.  Taking a break is healthy and a requirement to mental sanity.  Please take breaks as needed.  But there is a difference between taking a break and just procrastinating.

That being said, being brain fried doesn’t do anyone any good.  I never ever encourage people to pull an all-nighter.  It is better to do what you can and go to bed at a reasonable time.  Getting a good night’s sleep and waking up a little earlier to keep working, is a much better way to make sure you can retain more information and do better on an exam or presentation.  

I urge everyone to be gentle with yourselves during this time.  Take things one step at a time and please take some time to keep yourselves sane.  It’s okay to take a break.  It’s okay to do what you need to do.  Get enough sleep and nourish your bodies appropriately.  Good luck to everyone with their exams and projects.  

Categories
Movie Review

“The Rocky Horror Picture Show” – A Review

CONTENT WARNING: This review, film and/or soundtrack contains themes of sexual expression, violence, assault and conspiracy.

Around this time of year, hundreds of movie theatres across the country host midnight screenings of cult classic, “The Rocky Horror Picture Show.”  While I have yet to actually go to one of these events, I have seen the movie numerous times.  I love the film and feel like it is rightfully a cult classic.  

Background

I did a little background research and discovered that it was actually written when Richard O’Brien was an unemployed actor trying to keep busy.  He wrote the story combining classic science fiction and low-budget horror films into a musical amalgamation.  The story came to stage in 1973 and later to screen as an independent film in 1975.  The film served as the breakout role for Tim Curry who played Dr. Frank-N-Furter.  Some of the original stage cast was also retained, such as Richard O’Brien who played Riff-Raff and Patricia Quinn who played Magenta.  

One thing that has been noted, unfortunately, was the conditions that the actors were in, especially for the pool scene at the end. A subset of the characters are all wearing lingerie with heavy makeup on and are swimming around in a pool on a stage, trying to indicate an orgy. As it turns out, the water was cold and the set bathrooms, or really anywhere else, was also quite cold. Susan Sarandon as noted that she caught pneumonia after the filming of this particular scene.

Additionally, the character of Rocky has another singer dubbed over his voice. This person is Trevor White, who’s contribution to the film was left uncredited.

Plot

This movie was a testament to sexual and gender fluidity.  This movie, however, also contains a fair amount of assault, abuse and violence.  Additonally, there are allusions to conspiracy and incest.  

The story is told from the perspective of a criminologist studying a mysterious case.  It is of a newly engaged couple, very prim and proper, stumbling into a world they never knew existed.  Brad Majors and Janet Weiss, just hours after getting engaged, are caught in the middle of nowhere in the rain with a flat tire.  They walk a few miles back to a castle where their lives will be changed forever.  

There, they experience sexual awakenings and gender expression far beyond their comprehension.  The other side of this would be that they also had to endure sexual assault and witness murder and abuse. In the castle, they meet sexually charged Riff-Raff and Magenta as well as Columbia and Dr. Frank-N-Furter, their master.  

Brad and Janet, despite the oddities before them, request to use a phone to call for assistance but are refused.  Instead they are stripped of their clothes, led to bear witness to the birth of a “perfect man” whose sole purpose is to satiate the sexual desires of Dr. Frank-N-Futer, and ultimately they are both seduced and used as playthings in the Doctor’s lifestyle of garters, heels, and corsets.  

As it turns out, the odd characters of Dr. Frank-N-Furter, Riff-Raff, Magenta and Columbia are all aliens from the planet Transsexual in the galaxy called Transylvania.  They were on Earth to satiate Dr. Frank-N-Furter’s curiosity about humanity and his quest to create the perfect man.  Only Riff-Raff and Magenta, who we discover are siblings despite the sporadic lustful contact throughout the film, are the only ones who ultimately return to their home.  Their reasoning being that Frank-N-Furter’s lifestyle is too extreme, even for them.  To me, this seems like a reflection of what the fear of free sexuality and fluidity might have led to without the shackles of the cis/het expectations of society.  

Brad, Janet and one Dr. Scott are left behind in the rubble, traumatized.  It is left up in the air what actually happens to them but it is definitely seen that their lives would never be the same again.  

Music

The music in this film has been noted down in musical history.  There are many songs that are now known as classics, especially in some Halloween playlists.  Some of the most noteworthy would be “Time Warp,” “Sweet Transvestite,” “Hot-Patootie – Bless My Soul” and “Touch-A, Touch-A, Touch Me.”

The style of the music in this film is very 50s rock n’ roll.  Many of the songs start off with a simple guitar lick with some distortion slapped on.  Keyboards can be noted in many of the songs as well as a well defined saxophone solo from the character of Eddie, played by Meat Loaf.  

Richard O’Brien was a fan of Steve Reeves movies and wanted to incorporate some of that into this film, which explains the 50s style of music.  The ensemble really seem to have taken the idea and ran with it well as they have a large variety of voices chiming in for the choruses.  

I want to say that this film isn’t for everyone.  It is a cult classic for a reason.  There’s nudity and violence and many disturbing themes, but if reading this review has you intrigued, then I think that you’ll really enjoy this film.  I have to say that I love the personal expression, the interpersonal challenges and the inevitable karmic consequences.  I think it is a great movie to watch if you’re in the mood for something a little out of the ordinary.  

— dj dragonfly