Category: Miscellaneous

Random sh*t we don’t know where else to put

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Miscellaneous

Habit Change

 

A few weeks ago Dr. Nacoste sent out an email providing ‘Social Psychological Advice’ on living in this time of quarantine. He was asked by a student what he thinks of Social Distancing since, as we know from his teaching, humans are inherently social beings. ‘How will it affect us? Do you have any advice?’ the student asks. Dr. Nacoste responds with a simple but powerful message ‘Given the conditions, my advice is structure your days.’

Is it really that simple? Yes. I couldn’t agree more with Dr. Nacoste on the matter. Ever since he sent out the voice-essay I’ve been trying to follow this advice, and whenever I do I feel significantly better. On days that I don’t, well, let’s just say I agree with Dr. Nacoste that this can ‘get out of hand quick.’

What does this have to do with habits? This ‘habit change’ thing I’ve recently started is largely my attempt to keep my days both structured and exciting. The habits I am working into my days are giving my life structure and something to look forward to each day. ‘Structuring your days’ doesn’t mean you have to be doing overly demanding tasks all the time, it just means planning ahead of time so you can avoid boredom and the discomfort that comes with not knowing how to answer the question ‘what are you doing today?’ Weather it be setting time for reading, meals, movies, gaming, etc., as long as you know what you’re going to be doing you’ll feel the benefit of lessening some of that ‘free floating social anxiety’ that comes with a ‘vague situation’ like this.

This is why I encourage habit formation. If you aren’t sure what to do with your days, think of some things you might want to improve in yourself, things you want to learn, or any personal goals you have. Then think of little things you can do everyday to get closer to those ideals and use these new habits to structure your days. Habits make up over half of all of our time, having good habits provides a foundation that fosters structure.

I will link my habit video below if you’re interested in learning more about habits and the best ways to instill them, but the bottom line is, having good habits, such as taking the time every morning to structure your days with timely tasks you enjoy, can really help ease some discomfort in this time. I know social distancing is difficult, but as Dr. Nacoste has let us know, this kind of ‘focus and agenda’ is critical in ‘protect(ing) our vulnerable psychology.’

Until next time

Let’s Stay Psyched about Habit Change,

DJ Psyched

Video on Habits

To Live Woke by Dr. Nacoste 

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Miscellaneous

Let’s Get Psyched About Reading: Heartstopper by Alice Oseman

 

Heartstopper is a graphic novel, written by Alice Oseman, that tells the story of two boys falling in love. The characters come from the author’s debut novel ‘Solitaire’. This previously online comic series serves as a way for the author to tell the backstory of the once minor characters. The story originated on tumblr and after the artist had a large amount of the story drawn out they were able to get it self-published right before it was picked up by a publisher. The story originated in Kent, UK but is now available in most places and on a website called Tapas.

This graphic novel is shaped largely around LGBTQ+ topics and currently consists of three book volumes, or 153 episodes (if you read it online). The author has published endless content around the story including Q and A’s, short stories, and even fan-fic like crossovers (including Harry Potter and Detroit Become Human). 

The story is centered around a boy in high school who was bullied a lot after accidentally being ‘outed’ to the school. He starts the story in a secret ‘relationship’ with a boy who is in the closet and openly dating a girl. The boy he is talking to treats him terribly so once Charlie meets Nick he decides he deserves better and cuts things off. Charlie and Nick met one day in class when they were assigned seats next to each other. Nick is a slightly older student and plays on the rugby team.They slowly become good friends and soon after they become best friends… until of course they catch feelings.

The art in this graphic novel is absolutely amazing. I find the simplistic nature beautiful and the artist’s unique ‘soft’ style really makes this story visually irresistible. The US edition comes in blue-green shades, but the artist’s work originated in gray-scale using only four tones. This story is full of variety including lots of LGBTQ+ representation and different experiences all of these characters have. There is love, support, hardships, communication and much more. We get the good sides of love and the harder sides: simpler experiences with coming out and harder ones. This story is one that a large and diverse audience is likely to find some aspect of relatable, this is why I find it the perfect story for anyone looking for a feelgood love tale.

Find the story online

Until next time,

Let’s Stay Psyched about Reading,

DJ Psyched

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Miscellaneous

Get Psyched Podcast Episode Highlight: DIY Series ft. The Saw

Photo by Courtney Breen 

Erika aka ‘The Saw’ is a DJ at WKNC and has also been the Chainsaw music director for over three years now. She’s worked multiple other positions including Content Creator and Content Manager. As NACC’s DJ of the month for June 2019, The Saw has also emceed the State Fair and introduced Between the Buried and in 2018. Also in 2019, she taught 2 workshops at the CBI convention! The Saw’s work is endless also including interviewing bands, writing blog posts for WKNC and a personal website, hosting ‘The Saw’s Electric Chair Heavy Metal Podcast’, and so much more.

In this episode, The Saw gives us insight into how she got into metal and how it set her on her current path. Both her parents are metalheads who met in a mosh pit, “it’s in my roots” she said. The DJ was also exposed to metal through her older brothers and cousins who were in local bands and was involved with the scene since she was 8. At age 14 she went to her first Carolina Rebellion. “This is where I’m supposed to be, this is where I belong,” she said she knew this as soon as the show started “it filled a void in my heart,” after this she said “metal was always there for me.”

As far as getting into working at WKNC the DJ says her father told her about the station and suggested she try out DJing Chainsaw. She said she had no idea before and when she checked she saw that no one was currently in the genre. This is where she decided to fill the gap and started her mission to share metal with more people and make sure people see how special the genre is.

This is where Erika’s mission comes in. “There’s a stigma that metalheads are mean and you can’t talk to them” she says. “The music might sound one way but the people are very kind.” Erika wants to show people the truth behind the genre and that there’s no need to stigmatize or judge based on how the music might sound. Since metal got her out of a rut, she wants to do anything she can to give back to the music. She says metal is an underground genre right now, so she wants to do all she can to shine some light on the genre and the bands in it, “I wouldn’t be here without the local bands.” This is why The Saw started ‘The Bone Cruncher,’ her local metal segment at WKNC. This helped ‘The Butcher Shop,’ gain another segment and that is when The Saw took off. 

As I mentioned, The Saw has a website, attached below, this is where she showcases all of her work. She plans to use the site to continue her work after college, using it as a ground base. She soon realized “I can really do something with this website.” She considers all of these platforms a way to show off all the band’s hard work, and she enjoys her role in the community. Especially being able to support these bands. She said she loves “seeing the community come together” and that “the DIY scene in all genres, it’s all helping one another out.” She’s participated in many benefit shows (Crowdkill for Cancer and WKNC’s First Chainsaw Show where she emceed) and says seeing the people come together is really what makes it worth it and what keeps her going. She enjoys the friendship and commodity of the scene. “You can be happy, metal isn’t that sad to be honest.”

As The Saw says “I’ve been a metalhead my entire life, it’s a lifestyle for me,” “my blood type is type o-negative, (which is) a metal band… that’s not a coincidence.”

The Saw’s Butcher Shop Website 

– “You can’t get rid of DJ Psyched and The Saw”

DJ Psyched 

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Miscellaneous

Get Psyched Podcast Episode Highlight: DIY Series ft. Pat Danger

 

Pat Danger is an Independent Musician from New Jersey who’s been making music for almost two years now. On describing his sound he says ‘I don’t want to box myself in but it’s definitely hip hop… lofi to houseparty, or anything in between’. A lot of his music can be found on his soundcloud, but he’s also recently been posting his newer tracks on Spotify. He is now on a personal mission of releasing a new track every Friday (a link to his first two tracks can be found below).

When I asked Pat about how he got into creating music he said he’s always been a big fan of music and was known to freestyle at parties around friends. It was just for fun and he never really saw it as anything else, until he decided he wanted to try making an EP. He went out to best buy and got a starter mic, some software and found some beats online to start recording over. This was around the time he moved out of Jersey and had a bit of free time, but when we recorded together he was back in the city and full time in school and work; all his free time still went to music.

We then talked about how he balances all of his commitments with his music making, and he told me that the way he sees it, it’s all about not allowing yourself to make excuses. ‘Anyone can do it, I’m not superman or anything’. He switched all of his classes online so he could be in control of his schedule, and said that making excuses is in the past. ‘There’s a lot of time in the day, the less time you spend on the phone or wasting away…  you do have a tone of time even if you are doing a bunch of things.’

After he started creating, he also started using reddit as a place to share his tracks with others and also find people to collaborate with. This is how he ended up meeting his first producer. He says he does not have any goals of being rich or famous, but just wants to put his words out there.

When we talked about ‘making it’ he said he feels like since he was able to put music out there he’s made it, but something cooler can always happen, and each new milestone feels even better then the last; and he’s always happy to see where things go.

What matters to him most is to just be genuine and get himself out there naturally. He’s not into networking or looking for clout, he just does what works for him. We talked about putting work out there and how scary it can be sometimes, especially being nervous for judgement. He says he wants to make sure he’s never too stubborn, and has been focusing on receiving criticism and feedback well ‘I try to take the mature mindset (with feedback)’.

His charismatic nature and love for freestyling led him to meet his most recent producer at a party. He said it felt kind of like fate since he was looking for some beats and his producer was looking for someone who can rap. The first track they put out together was ‘Tennessee’ and, on his most recent mission to release new tracks every Friday, Pat has put out ‘Dead by The Morning’ feat. downside and ‘Gritty Freestyle’ on Spotify.

On his recent releases he says ‘I’m trying to make something that I think is good’.

Pat’s Spotify: https://open.spotify.com/artist/2IV87opycYxofohk94ebaz?si=W_QK0PIQQBW0bdfdRs54Uw

Link to podcast episode: https://getpsyched.transistor.fm/episodes/diy-series-ft-pat-danger

– DJ Psyched

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Miscellaneous

Get Psyched Podcast Episode Highlight: DIY Series ft. PME

 

PME is an independent creator from Fayetteville, NC. He’s self taught and specializes in music production and beat making. He released his first official Single on Spotify in mid 2019 titled ‘Peanut Butter’ and, at the start of this year, he released his first Album titled ‘20/20/20’. 

We’ve known each other since highschool and in this episode we talked about everything from what it means to ‘make it’, how he got started, advice for others, his goals and plans for the future, and how crucial support is for any independent creator.

His biggest goal at the moment is to focus on the business aspects of being an independent producer. He talks about how beat making comes naturally to him and that the hard part comes from getting your work out and being heard. He runs an instagram, twitter, Spotify and other accounts to share his music and beats. One of his big plans for the year is to drop more singles (which he has been recently) and get them on more platforms. 

We also discuss how investing in yourself is crucial when you’re doing things on your own, and he gives advice as to where he puts his money and energy in building his brand. ‘The only thing I’ve really bought for my music has been my launch key and macbook … if you want to get into music and you have a laptop, and you can find some free program that you can use to make music, that’s honestly all you need. If you want to get started, invest your money and just save for a minute’ 

We also talk about how he believes school is not a must for up-and-coming creators and he gives his view on other ways creators can learn. His take on learning is that you don’t need to spend a lot of money on it these days. If you have access to a device with youtube, you’re good to go. ‘Youtube is your best friend’.

Most importantly, what PME thinks is critical for any independent creator, is support. We discuss how important it is to support small creators and how simple that can be. Even something like sharing a friends post can be incredibly instrumental to getting their work out there, and this kind of support is what gets small artists off the ground. It always starts locally, so we encourage everyone to support their creative friends and community. ‘Support means more to us than you think it does, we need that to make a living, without support we’d just be weirdos in our rooms or studios making music for no reason. Without yalls support, we would have nothing’.

Thank you PME for being on the podcast! You can checkout our episode at the link below and checkout the artist himself as well! 

https://getpsyched.transistor.fm/episodes/diy-artist-series-with-pme-part-1

PME is also the creator of the beat I use for my podcast. The track used is ‘300k’ off of his first album.

– DJ Psyched from the Get Psyched Podcast

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Miscellaneous

Earth Day 2020

To be quite honest, I woke up and didn’t know that today was Earth Day. Of course my Instagram timeline was saturated with Earth Day appreciation, so I’m hopping on that train too. Check out my best Earth Day Recommendations below!

Listen to Earth Crisis

One of my forever favorite hardcore bands and a true legend in the scene. This group has been together since 1989, minus a six-year separation from 2001-2007, and have released eight studio albums in that time. My personal favorite is their first full-length album from 1995, Destroy the Machines. This album, a torrential downpour of rage and revolution, focuses on calls to direct action against environmental destruction and animal consumption. The band both supports and embodies the vegan straight edge mentality and has inspired future generations of hardcore fans for the last two decades. So give this record a spin and read the lyrics if you’re not pre-disposed to metal music. See if anything resonates with you on this beloved Earth Day.

I recommend tracks 1(Forced March), 5 (The Discipline) and 7 (Inherit the Wasteland).

Other good nature-based songs (but perhaps not environmentally focused) are below:

  • Roses/Lotus/Violet/Iris by Hayley Williams
  • Houseplants by Squid
  • Leaf by Title Fight
  • honestly the entire album A Healthy Earth by Peaer
  • Cities Under Water by Short Fictions

Repot Your Plants

We’ve all done it. After winter’s depressive spiral everyone flocks to Home Depot and other gardening stores to buy bucketfuls of succulents, ivies and other plant babies. For the first month or two you’ll love those things like your own children and feel really good about it but as the semester ramps up, the plants wither (much like your desire to look after them). If they haven’t completely shriveled, give those plants some TLC. You’re stuck at home with them so give those big leafy babies the space and nutrients they deserve. ProFlowers has some guidance.

Respect the Bees!

This is been common knowledge for several years now, but bees are dying at an alarming rate. We need these bees. This semester I took Horticulture Science 201: The World of Horticulture and was truly amazed by the vast impact that horticultural practices have on a long list of industries and daily functions. What you eat, the clothes on your back, the landscape you live in, the fields our athletes play on and even the materials we use to build our world all come back to horticulture. Do you know what comes before all of that? BEES! Pollination is a key component of plant propagation and without pollinators, that can’t happen naturally! Respect the bees today. If you see one fly by, blow it a kiss and thank it for its service. 

Here is a  bee-autiful fun fact for you. 

As reported by LiveScience.com, “The honeybees’ stingers can’t penetrate a hornet’s thick outer skin, so the bees swarm around an attacker instead, forming a spherical bee ball, and use their vibrating flight muscles to create heat. The mass of bees will heat the area up to 116 degrees Fahrenheit (47 degrees Celsius), enough to kill the hornet.”

Bees are amazzzzzzing.

Support a Local Farmer 

My roommates and I have recently reoriented our shopping cycles to match those of the NC Farmers’ Market. We happen to source meat, eggs, and dairy from a local farmer outside of that list of vendors, but are currently trying to get produce from the Farmers’ Market. Supporting a local farmer is not only more ethical, as it is likely that you could speak directly to the farmer and inquire about their environmental practices– but you may even be able to tour the farm with their permission! Eating local also contributes funds directly to the surrounding community, instead of grocery corporations. This practice makes my roommates and I feel better about our consumption, and I encourage others to explore this resource themselves.

How are you celebrating Earth Day? Reach out to WKNC on twitter (@wknc881) to tell us about your day.

Much love and healthy greens,

– Laura Mooney

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Miscellaneous

The Best Video Game Soundtracks: Part 2

Video game soundtracks are one of the most underrated culturally significant forms of music. In my last post, I introduced some of my favorite video game soundtracks, but wanted to continue the series with a few more soundtracks that I really like and that still have an impact on me. 

Doki Doki Literature Club 

If you’re unfamiliar with this game, I will go ahead and say that you should check the trigger warnings associated with it that may affect you. This part RPG, part horror game has such a bubbly soundtrack, created by game producer Dan Salvato. The song Your Reality and its instrumental version has stuck with me through the years and I find myself singing it still to this day. 

Fire Emblem: Three Houses 

I love all the piano instrumentals that come out of my favorite Nintendo games, especially Fire Emblem: Three Houses which came out last year. The entire soundtrack is a great complement to the game, with tracks that vary in intensity and are perfect for me to study to. I especially love the detailed piano composition the game provides, and how warm and home-like the main tracks are. 

The Elder Scrolls V: Skyrim 

I love Skyrim and think it truly set the tone for open-world video game soundtracks. It was the first of its time to experiment heavily with deep orchestral notes and choir vocals (yes, they used an actual 30-person choir to create parts of the soundtrack). Listening to this over again reminds me of all the great times I had playing the game, and gets me immersed right back into that world. 

Grand Theft Auto V 

GTA V has one of the longest and most diverse soundtracks. I love that the game includes so many genres and a variety of artists. I thoroughly enjoy at least 90% of the songs and artists featured, with some of my favorites included like Phantogram, Little Dragon, and Wavves. The game also helped me discover some new music from different genres, which increased exponentially how much I enjoyed playing the game. Definitely recommend playing it or giving the soundtrack a listen. 

Thanks for reading, hope you enjoyed! 

– Miranda 

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Miscellaneous

A Listener’s Approach to Problematic Artists

Disclaimer: everything stated in this blog post reflects my personal opinion and does not necessarily reflect WKNC’s views. 

Often, I come across “problematic” artists. Today, the spread of news media is nearly instantaneous and thus as music listeners we have virtually unlimited access to information about our favorite artists. Because of this availability we are easily able to judge and analyze the actions of artists. There are so many “problematic” artists today, from misogynistic lyrics, artists who are known abusers, to musicians who are supportive of causes the general public is not, and more. 

My favorite example of an artist whose views I disagree with is Kanye West. After years of political activism I aligned with, he publicly announced his support of President Trump, who has done significant damage to the country and whose political stances I am personally opposed to. Despite the unwavering support through his other allegedly problematic actions (Taylor Swift incident, anyone?), this definitely soured my opinion of West and his music. To this day, I can’t enjoy it to the same degree as before. 

In addition, there are a ridiculous amount of artists I have completely abandoned all support of when I heard the physical or sexual assault allegations against them. Especially in my own local DIY scene, so many allegations have come out against band members that I no longer feel comfortable in those spaces. 

The reason I’m writing this blog is as a discussion of how we, as music listeners, approach this conundrum. Are we allowed to like music done by bad people? Am I okay with supporting an artist whose values are extremely skewed from my own? I have reflected on these questions for years, since I was old enough to do research about the musicians I listen to. For me, it boils down to my gut reaction. When the evidence seems sufficient and the action is unforgivable (to me, personally) I feel the need to completely let go of the artist and renounce any support I once had for them. When it’s a lesser issue, like a political difference or distasteful comment it is easier for me to separate the music from the person who created it, and thus I can still enjoy the music. 

Let me know if any of you feel similarly, or different. I am always interested in different perspectives. 

– Miranda 

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Miscellaneous

Music and Sound in Film

You’re heading to the movie theater, the newest movie with your favorite actor is playing. You get to your seats just as the (hour long!!) credits end and the theater grows dark. Suddenly you can hear low music swelling up. Film company logos flash across the screen and the music only gets louder till the opening shot of the movie begins. The music is important. It signifies the genre and style of the movie you are about to watch. If there are loud droning tones it might convey the film is suspenseful or horror. If you hear a pop song, you should expect a rom-com or some kind of happy kids movie. Music sets the tone before we even lay our eyes on the set or characters. 

That sound, during the credits and not the cinematic universe, is called non-diegetic. The music and sound the characters within the film can hear and can interact with are called, you guessed it, diegetic sound. Sometimes music can change from diegetic to non-diegetic and the other way around. For example, we can hear a song as a part of the soundtrack (non-diegetic) while the movie shows us the setting of the film. Then, the film shows the character turn off the radio causing the music, which we now realize is diegetic, to stop. Directors can play with our expectations of diegetic and non-diegetic sounds, which draws interest in the film. 

Horror is an easy genre to hear, how directors can put us in the shoes of the character for an effect. A classic example is heartbeats. If you hear slow heartbeats in a movie while a character is walking, the character is probably calm and the viewer feels the same way. If the heartbeats are speeding up while the character is also speeding up, viewers understand that the character is scared, and running away from something. For my Introduction to Film Class, we watched A Quiet Place and discussed how both diegetic and non-diegetic sound makes meaning throughout the film. In A Quiet Place because one of the main characters is deaf the film plays around with periods of silence as the audience is immersed in her point of view. This movie creates suspense so well when it uses sound to condition the viewer into hair-raising reactions from the dramatic score and sound effects. 

What are your experiences with sound in film?  

 -DJ lil witch xoxo

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Miscellaneous

Would You Rather…WKNC / Music Edition

Do you ever sit around with your friends and realize no one has said anything to each other for the past hour? Do you find it hard to start conversations? Do you wish you had some sort of fun activity to do to encourage communication?

Well now you do! Play this version of the classic game, “Would you rather…?”, and talk to your friends about WKNC and music in general! 🙂

1. Would you rather listen to Daytime or Afterhours WKNC? 

2. Would you rather host a Local Lunch or a Chainsaw Rock show on WKNC?

3. Would you rather only be able to listen to your favorite DJ on WKNC, or be able to listen to everything on WKNC except your favorite DJ’s show?

4. Would you rather be in a talented but underrated band, or in a bad but famous band?

5. Would you rather be interviewed on WKNC or conduct an interview on WKNC?

6. Would you rather have a silly DJ name or a serious DJ name?

7. Would you rather listen to music from the 60’s or music from today?

8. Would you rather have a 3-hour dinner with your worst enemy, or attend a 3-hour concert for a music group you hate?

9. Would you rather listen to WKNC HD-1 or HD-2?

10. Would you rather be fluent in every language or be able to play every musical instrument?

-miss monet