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Girl I’m Bored… Let’s Eat Some Protein!

In this episode of “More Than You Think!” we discuss why ignoring the drastic weight loss of our favorite female celebrities is even more harmful and less feminist than staying silent about women’s bodies.

Sound effects used: 

Sound Effect by Universfield from Pixabay

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Sound Effect by Neo Theone from Pixabay

Sound Effect by freesound_community from Pixabay

Works Cited:

for, Hospital. “Women’s Health Is Chronically Understudied and Underfunded. It’s Time for a Change.” Women’s Health Is Chronically Understudied and Underfunded. It’s Time for a Change , Hospital for Special Surgery, 5 Dec. 2025, news.hss.edu/womens-health-is-chronically-understudied-and-underfunded-its-time-for-a-change/.

Holmes, Su, et al. “Feminist Approaches to Anorexia Nervosa: A Qualitative Study of a Treatment Group.” Journal of Eating Disorders, vol. 5, no. 1, 13 Nov. 2017, jeatdisord.biomedcentral.com/articles/10.1186/s40337-017-0166-y, https://doi.org/10.1186/s40337-017-0166-y.

Munshi, Atul, et al. “Gender Bias in Cardiovascular Disease Prevention, Detection, and Management, with Specific Reference to Coronary Artery Disease.” Journal of Mid-Life Health, vol. 12, no. 1, 17 Apr. 2021, p. 8, https://doi.org/10.4103/jmh.jmh_31_21.

National Cancer Institute. “Oral Contraceptives and Cancer Risk.” National Cancer Institute, Cancer.gov, 22 Feb. 2018, www.cancer.gov/about-cancer/causes-prevention/risk/hormones/oral-contraceptives-fact-sheet.

Power:, Redefining. “Shelov Psychology Group.” Shelov Psychology Group , 9 Sept. 2024, www.shelovpsychologygroup.com/blog/eating-disorders-and-the-patriarchy. Accessed 3 Apr. 2026.

Vitarbo, August. “More than We Can Chew.” Stance, vol. 17, no. 1, 6 Apr. 2024, pp. 86–97, https://doi.org/10.33043/s.17.1.86-97.


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EOT 429 Science Communication and Outreach with Dr. Kasey Wagoner

Breyton Hill interviews Dr. Kasey Wagoner, a physics professor at NC State, about his career journey, science communication and outreach, as well as why everyone should care about physics.

Originally a business major, Dr. Wagoner fell in love with physics after taking an astronomy course in undergrad. He describes how cool it was to ask questions about the origin of the universe and eventually test for the idea of other universes in his PhD.

The pair then discusses how to make physics not only accessible but fun. Dr. Wagoner shares about Science on Tap, a place to combine learning with good beer at Lynnwood Brewing Concern.

Dr. Wagoner also describes how physics can explain different phenomena of sports. For more about his Sport Science work, you can read his articles on Substack.

Lastly, Breyton asks about Dr. Wagoner’s most recent achievement: a digital science communication fellowship. Dr. Wagoner explains some of his ideas he hopes to come out of that fellowship and shares some advice he would give his 20-year-old self.

Breyton ends the interview with the Breyton Interrogation: a series of questions to get to know you rather than what you do.


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Chapter 28: How to Actually Learn a Language with Griffin McNesby

Warmer days, longer evenings, and Easter right around the corner, it honestly feels like everything is starting again… and so is this podcast. I’ve missed this space so much, and I’m so happy to be back.

In Chapter 28, I’m sitting down with Griffin, and we’re talking about something I feel like everyone has said at least once: “I really want to learn a language.” And somehow… we never start. Or we download the app, do one lesson, and call it a day. Even if you only speak one language, it’s never too late to start a new one or pick up where you left off in school.

This episode felt like the perfect reminder that you actually can start, maybe even now, before summer hits and life gets busy again. We talk about Griffin’s journey through Spanish, German, Portuguese, and Russian, and how it was never about being perfect, but about showing up, staying curious, and letting language become part of your everyday life

I also share some of my own experiences, how much learning a language is tied to the people around you, the environments you put yourself in, and honestly just being okay with sounding a little lost at first.

Think of this episode as your little push to finally begin. Not in a “new year, new me” kind of way, but in a soft, spring kind of way. You don’t need a perfect plan, just a starting point.


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Ju and Cleo in the Big Wide World

Julia welcomes her older sibling, Mil (also known as Cleo), to discuss their shared history and memories of growing up together. The siblings touch on a wide range of topics, including their childhood experiences showing award-winning chickens and their surreal, “fear-mongering” experiences working at a summer camp in rural North Carolina.


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Weekly Charts

Chainsaw Charts 3/31/26

Chainsaw Charts

#ArtistRecordLabel
1FIRE MAGICMemories Of FireStygian Black Hand
2EMMA GOLDMANAll You Are Is WeZegema Beach
3ESOCTRILIHUMGhostigmatah – Spiritual Rites of the Psychopomp AbxulömI, Voidhanger
4EXHUMEDRed AsphaltRelapse
5TRHÄtahaccet ga qëcha com ibajnSelf-Released
6SINSOFTHEFLESH.Infused With Alienation [EP]Self-Released
7AMENRADe Toorn & With Fang And Claw [EP]Relapse
8PRIMITIVE MANObservanceRelapse
9ROTTEN SOUNDMass ExtinctionSeason of Mist
10SIEGE COLUMNSulphur OmegaSelf-Released

Chainsaw Adds

#ArtistRecordLabel
1FIRE MAGICMemories Of FireStygian Black Hand
2BRONZE EAGLEMossless [EP]Self-Released
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Weekly Charts

Afterhours Charts 3/31/26

#ArtistRecordLabel
1OUR SHAMEHidden AlbumSelf-Released
2SETTING, THEThe SettingLoyal
3SPORTSSportsONErpm
4PEI-YU HUNGStill MovingSelf-Released
5ROCHELLE JORDANThrough The WallEmpire
6STUCKINWAVEFORMSmind shower [EP]Tabula Rasa
7SAM QUEALYJawbreakerMusic. & Craft
8MANDY INDIANAURGHSacred Bones
9GORPOPAPReach 4 The StarsSelf-Released
10JANE REMOVER<3 [EP]deadAir
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Weekly Charts

Underground Charts 3/31/26

#ArtistRecordLabel
1DANNY BROWNStardustWarp
2ALFA MISTRouletteSekito
3CAUTIOUS CLAYThe Hours: NightFantasy/Concord
4FLAMINGOSISMood Provider 2Self-Released
5LORD JAH-MONTE OGBONAs Of NowLex
6MCKINLEY DIXONMagic, Alive!City Slang
7GHAIS GUEVARAFull Goyard [EP]Fat Possum
8PLANET GIZAThe Sky Is Recording Me: 100 Years Later (Vol. 3)Quiet Note
9PRESERVATION AND GABE ‘NANDEZSortilègeBackwoodz Studioz
10JOHAN LENOXFull Speed NowhereSelf-Released
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Concert Review Local Music

More Photos from Double Barrel Benefit 22

All photos by slim chino

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Podcasts

Navigating Home and Outside Culture – Episode 2

Sruti and Nithya discuss how being part of the South Asian diaspora can cause a lot of friction between the world of their parents at home and the outside American society. They talk about navigating between both cultures and how they balance family and their own individuality.


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Weekly Charts

Jazz Charts 3/31/26

#ArtistRecordLabel
1CORTO.ALTO“32.Dip (108)” [Single]Marathon Artists
2RIN SEO COLLECTIVECity SuiteCellar
3COCHEMEAVol. III: Ancestros FuturosDaptone
4KENNY BARRONSongbookArtwork
5MIKE THOMPSON6th AvenueSelf-Released
6PAUL CORNISHYou’re Exaggerating!Blue Note
7ZACCAI CURTISCupob Lives!TRR Collective
8YOKO YATESEternal MomentsBanka
9CHRIS ROTTMAYERPlaying FavoritesPilars
10DANA AND ALDENSpeedoConcord Jazz/Concord