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Chapter 9: From Alignment to Self-Love with Kian Alberto (Part 2)

What does it mean to truly align with yourself? In this transformative episode, Kian Alberto returns to explore the deep connections between self-love, alignment, and the pursuit of purpose. Together, we unravel how life’s unexpected detours—whether a job you loathe or a path you never planned to take—can become your greatest blessings.

From reframing failures as opportunities to finding clarity in discomfort, Kian shares his personal journey and offers practical steps for embracing challenges, cultivating a positive mindset, and unlocking your potential. We discuss startups as a playground for self-discovery, the power of sobriety from personal vices, and why spirituality might just be the missing piece in your journey toward alignment.

If you’ve ever waited for the “perfect moment” to start something new, this episode will nudge you to stop waiting and start doing. Because, as Kian puts it, the best superpower you can have, is being fully aligned with yourself.

Tune in, reflect, and take the first step toward the life you deserve.

Featuring Kian Alberto, entrepreneur and founder of Nurses to Nannies


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My 20-Year-Long Journey in the Air Force

This Episode explores the story of Jason Riddle, who was in the air force for 20 years and experienced deployments pre and post 9/11. Jason delves into a lot of the specifics of his deployments to Afghanistan, Kuwait, and other places. He was also involved with NATO its campaign in Libya in 2011. The is the longest episode recorded In the East Wing so far.


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Weekly Charts

Jazz Charts 11/19/24

Jazz Charts

#ArtistRecordLabel
1NALA SINEPHROEndlessnessWarp
2CNY JAZZ ORCHESTRA, THEIf A White Horse From JerusalemCNY Jazz Arts Foundation
3JUAN MEGNA GROUPMariwoSelf-Released
4KAMASI WASHINGTONFearless MovementYoung
5BADBADNOTGOODMid SpiralXL
6NUBYA GARCIAOdysseyConcord Jazz
7CHRIS ROTTMAYERBeingShifting Paradigm
8DWAYNE CLEMONSCenter Of Gravity: Live At SmallsCellar
9SHARADA SHASHIDHARSoft EchoesLeaving
10BILL CHARLAP TRIOAnd Then AgainBlue Note

Jazz Adds

#ArtistRecordLabel
1STEVEN FEIFKEThe Role Of The Rhythm Section, Volume IILa Reserve/Bandstand Presents
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Weekly Charts

Top Charts 11/19/24

Top Charts

#ArtistRecordLabel
1BLANKSLATE.LOTUS [EP]Self-Released
2DANNY BROWNQuarantaWarp
3KIT MAJORLove.Sick.Major [EP]Self-Released
4OMNI!OMNI! (The Rap Group)Backseat
5SISSY REMAINSSissy RemainsSelf-Released
6SPRINTSLetter To SelfCity Slang
7BLACKWINTERWELLSmortalAmuseio
8BOYSCOTTSpellboundTopshelf
9FASHION CLUBA Love You Cannot Shakefelte
10GINGER ROOTSHINBANGUMIGhostly International/Secretly Group
11GLITTERERRationaleAnti-
12HARTO FALIONim_my_best_friendSurf Gang
13JOSE JUNIORSpanish LeatherSelf-Released
14KEELEYBeautiful MysteriousTiny Global
15KESTRELS“Lilys” [Single]Darla
16LILYSThe 3 WaySire
17LUKE MEDINA MUSICBetween a Revolution and s Love SongSelf-Released
18MADDY KIRGOShadow On My LightGar Hole
19MADSKAThe Big SplashSelf-Released
20MILAN RINGMangosAstral People/PIAS
21OFFICE DOGSpielNew West/Flying Nun
22QUIETKNOTsee u soonIan Ferguson
23RAIN ON FRIDAYSDeath To AffectionSelf-Released
24ROSIE TUCKERUtopia Now!Sentimental
25SAM LYNCHOutlineBirthday Cake
26SAMMY OSMOND AND THE NO-HELLERSSammy Osmond and the No-HellersBrighten the Corner Where You Are
27SAYA GRAYQWERTY II [EP]Dirty Hit
28SEAFOOD SAMStanding On Giant Shouldersdrink sum wtr
29TALKING VIOLETEverything At OnceFlying Colours
30TANUKICHANCircles [EP]Carpark

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#ArtistRecordLabel
1TOMBSTONES IN THEIR EYESAsylum HarbourKitten Robot
2SARAH KINSLEYEscaperVerve Forecast
3HEART TO GOLDFree HelpMemory
4LAS PALABRASFeLa Castanya
5FAZERDAZESoft Powersection1
6SQUID“Crispy Skin” [Single]Warp
7SPUN OUTDream NoiseShuga

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Weekly Charts

Chainsaw Charts 11/12/24

Chainsaw Charts

#ArtistRecordLabel
1SIDEREANSpilling the Astral ChaliceEdged Circle
2BLACK CURSEBurning in Celestial PoisonSepulchral Voice
3KVADRATThe Horrible Dissonance Of OblivionNuclear Winter
4NILEThe Underworld Awaits Us AllNapalm
5ULCERATECutting The Throat Of GodDebemur Morti
6PYRRHONExhaustWillowtip
7UNDEATHMore InsaneProsthetic
8BLIND GIRLSAn Exit ExistsPersistent Vision
9BLOOD INCANTATIONAbsolute ElsewhereCentury Media
10CONCRETE WINDSConcrete WindsSepulchral Voice

Chainsaw Adds

#ArtistRecordLabel
1DREAMLESS VEILEvery Limb Of The FloodRelapse
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Weekly Charts

Afterhours Charts 11/12/24

Afterhours Charts


3
ArtistRecordLabel
1MACHINE GIRLMG UltraFuture Classic
2SOPHIAAAAHJKL;8901Breakcore BurnoutSelf-Released
3TRUCHAcae cristalSelf-Released
4TURQUOISEDEATHKaleidoscopeDismiss Yourself
5VITESSE XThis Infinitemusic-website
6BYE2My Wife Is Drink PaintKitty On Fire
7KELLY LEE OWENSDreamstateDirty Hit/dh2
8CARIBOUHoneyMerge
9RAHIM REDCARHOPECOREBecause
10AZZECCA“Who’s That Girl?” [Single]DGTL

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Weekly Charts

Underground Charts 11/12/24

Underground Charts

#ArtistRecordLabel
1THEE SACRED SOULSGot A Story To TellDaptone
2OBONGJAYAR“Just My Luck” b/w “Tomorrow Man” [Single]September
3YUKIMI“Break Me Down” [Single]Ninja Tune
47XVETHEGENIUSDeath Of DeuceDrumwork
5WILL WILDFIRE“Rolling The Stone” [Single]Self-Released
6DJ MOVESBass, Breaks, & VHS TapesTiger Blood
7VERSIONZORAK“Spear” [Single]Self-Released
8BATHEInside Voice(s): Side A [EP]MNRK
9ELIJAH BLAKEelijah.MNRK
10PLANET GIZAThe Sky Is Recording Me: 100 Years Later (Vol. 1)Quiet Note

Underground Adds

#ArtistRecordLabel
1LORD JAH-MONTE OGBON“So You Really Don’t Miss Me?” [Single]Lex
2VICTORIA PORT“Cigarette” [Single]First Word
3TEZATALKSBlack Girl American Horror StorySelf-Released
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Weekly Charts

Jazz Charts 11/12/24

Jazz Charts

#ArtistRecordLabel
1MILTON NASCIMENTO AND ESPERANZA SPALDINGMilton + EsperanzaConcord
2MAVIS PANRisingSelf-Released
3NUBYA GARCIAOdysseyConcord Jazz
4OJTGround LevelJazz Daddy
5SERGIO PEREIRABOSSA+Tiger Turn
6JEFF RUPERTIt Gets BetterRupe
7BEN LUMSDAINEMurmuration Without EndInternational Anthem
8WALTER SMITH IIIThree Of Us Are From Houston And Reuben Is NotBlue Note
9MIKE CASEYValenciaSelf-Released
10JIHYE LEE ORCHESTRAInfinite ConnectionsMotema

Jazz Adds

#ArtistRecordLabel
1TK BLUEPlanet BluuJaja
2SCOTT COLLEY, EDWARD SIMON AND BRIAN BLADEThree VisitorsGroundUP
3GREG WARDFull CreamSugah Hoof
Categories
Weekly Charts

Top Charts 11/12/24

Top Charts

#ArtistRecordLabel
1TANUKICHANCircles [EP]Carpark
2MOMMA“Ohio All The Time” [Single]Polyvinyl
3SLEATER-KINNEYLittle RopeLoma Vista/Concord
4SOCCER MOMMYEvergreenLoma Vista/Concord
5SPRINTSLetter To SelfCity Slang
6CAKES DA KILLABlack SheepYoung Art
7DECLAN MCKENNAWhat Happened To The Beach?Tomplicated/Sony
8DUCKS LTDHarm’s WayCarpark
9ERICK THE ARCHITECTI’ve Never Been Here BeforeIDOL
10GINGER ROOTSHINBANGUMIGhostly International/Secretly Group
11GREAT GRANDPA“Kid” [Single]Run For Cover
12GRIZZLY COASTStaying PowerSelf-Released
13KESTRELS“Lilys” [Single]Darla
14LIP CRITICHex DealerPartisan
15MILAN RINGMangosAstral People/PIAS
16NANORAYManzaiSelf-Released
17OFFICE DOGSpielNew West/Flying Nun
18POTATOHEAD PEOPLEEat Your Heart OutBastard Jazz
19ROSIE TUCKERUtopia Now!Sentimental
20SISSY REMAINSSissy RemainsSelf-Released
21TALKING VIOLETEverything At OnceFlying Colours
22TOUSSAINT MORRISONThe Very Best Of Ricky & JaneUrban Home Companion
23WAXAHATCHEETigers BloodAnti-
24WEDNESDAYRat Saw GodDead Oceans
25ABSTRACT MINDSTATE“True Story” [Single]Honest/Barak With Love
26ADRIANNE LENKERBright Future4AD
27ALL FEELSThis Place Is A MessageFlower Sounds
28ALTERNATE LIFE FORCEA.L.F. The Initial Transmissions [EP]Self-Released
29AN ALIEN CALLED HARMONYAn Alien Called Harmony [EP]New Soil
30ARLO PARKSMy Soft Machine (Deluxe)Transgressive/PIAS

Top Adds

#ArtistRecordLabel
1MADSKAThe Big SplashSelf-Released
2MADDY KIRGOShadow On My LightGar Hole
3FRIEDBERGHardcore Workout QueenClouds Hill
4OMBIIGIZIShameArts & Crafts
5KEELEYBeautiful MysteriousTiny Global
6FREAK SLUGI Blow Out Big CandlesFuture Classic
7THE MELLONS“Tell Me Why b/w Please Baby Please” [Single]Earth Libraries
8MOODY JOODYDream Girl [EP]Photo Finish
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Podcasts

Basketball Preview

Griffin and Stone detail the recent success of men’s and women’s basketball, men’s soccer and football.