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Chapter 17: Words That Taste Like Home – Poetry, Film, and Creative Pursuits with Mingduo

Picture this: You’re sitting around a warm kitchen table in China, where the rich aroma of fresh dumplings fills the air, and your grandmother’s hands, weathered with years of tradition, expertly fold the dough. The room buzzes with soft laughter, and each dumpling she creates is a piece of history, wrapped in dough and steeped in memory.

In this episode, I sit down with Mingduo, a recent NC State graduate originally from China and shaped by his experiences in Hong Kong. Mingduo shares how his cultural background, combined with his love for creative writing, has influenced his storytelling. His short story “Dumplings”, published in NC State’s literary magazine, beautifully captures the intersection of family, identity, and cultural heritage.

We also discuss Mingduo’s journey as an international student, navigating the balance between pursuing a career in literature and the practicality of life ahead, as well as his admiration for role models like Andy Lau. Mingduo’s path toward library science shows how creative passion can evolve into a grounded, meaningful career.

If you’ve ever found yourself questioning whether you should pursue a career in creative writing, or if you’ve been torn between following your passion or taking a more traditional path, this episode is for you. Mingduo’s journey reminds us that passion and practicality can coexist, and the pursuit of creativity is never a waste. Whether you’re traveling, taking a quiet moment, or simply looking for inspiration, I hope this episode encourages you to chase what sets your soul on fire, no matter where that journey takes you.


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Thirsty Curses – WKNC Interviews

 Evie Dallmann interviews Wilson from the band Thirsty Curses about their new album “Music is a Scam.” They discuss the challenges of band dynamics, particularly the replacement of lead singers, referencing bands like Van Halen and Greta Van Fleet. Wilson shares insights on songwriting, the influence of live performances, and the impact of technology on society. He also touches on the decline of performative arts and the importance of community. The band’s music blends punk rock with other genres, and they have collaborated with producers and musicians to enhance their sound.


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Chapter 16: Lumbee Culture & the Medicine Wheel – A Native American Perspective on Balance with Gavin Bell

In this episode, I sit down with Gavin Bell, assistant director at NC State’s Multicultural Student Affairs Center and a member of the Lumbee Tribe, to explore Native American identity, cultural resilience, and holistic well-being. Gavin shares the rich history and unique traditions of the Lumbee people, highlighting the diversity among Native American tribes and the importance of cultural preservation.

A central theme of our conversation is the medicine wheel, an Indigenous framework for achieving balance across physical, emotional, spiritual, and communal aspects of life. Gavin explains how this approach can help us cultivate self-love, personal growth, and a deeper connection to ourselves and our communities. We also discuss the power of gentle accountability and the importance of filling our own cup before giving to others.

As we head into spring break, I hope this episode offers you something meaningful to reflect on. Whether you’re traveling by plane, car, or bus, or just taking a quiet moment for yourself, I invite you to listen in. Wishing you all a wonderful and restful break!


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newtie – WKNC Interviews

On this episode of Off The Record, Valerie interviews Christian from “newtie,” a Charlotte-based Indie-Freak-Folk band, about their origins and upcoming album.

Original intro music by Valerie 


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Johnny Sunrise- WKNC Interviews

Johnny Sunrise, a musician from Massachusetts, discusses his musical journey and influences in North Carolina. He shares his experiences with open mics, collaborations, and forming bands, and reflects on the importance of community, nostalgia, and the creative process, emphasizing the value of collaboration and personal growth through music.


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Merce Lemon – WKNC Interviews

On this episode of the stripdown DJ Ocean Spray chats with Merce Lemon before her performance at a Hopscotch day party. Hear about her writing process, musical inspirations, and more!


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Our Superbowls

In this episode, Brooke and Layla discuss Superbowl LIX and what their personal Superbowls are.


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Being A Female Intelligence Officer and Leaving the Clandestine Service

 Lindsay Moran joins Abdullah Najjar to discuss her work in the Clandestine Service at the CIA. Her work involved the recruitment of Human intelligence, otherwise known as spies. After Leaving the agency in 2003, Lindsay started writing and published her memoir, Blowing My Cover (attached below), which details her time in the agency. She currently works as a freelance writer, whose articles have appeared at the New York Times, The Washington Post, and USA Today.

Link to Blowing My Cover: My Life as A CIA Spy.


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Stories of Journalism and War Correspondence with Toby Harnden

Toby Harnden is an Author and War Correspondent. He spent almost 25 years working for British newspapers, mainly as a foreign correspondent. He has reported from different places around the world, including London, Belfast, Washington, Jerusalem, and Baghdad. In 2012, he was awarded the Orwell Prize for books. He has written three non-fiction books, which are linked below. Our conversation primarily focused on foreign correspondence, though viewer discretion is advised. I hope you would enjoy this episode, and please be sure to purchase Toby’s books.

First Casualty: The Untold Story of the CIA Mission to Avenge 9/11.

Dead Men Risen: The Welsh Guards and the Defining Story of Britain’s War in Afghanistan

Bandit Country: the IRA and South Armagh.


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EOT 418 The Nubian Minute News Roundup

The Nubian Minute crew is back again to discuss the controversy surrounding Coca-Cola’s alleged reporting of immigrant workers to ICE, highlighting the lack of a public apology and the potential trend of corporations exploiting undocumented workers. The conversation shifts to the Trump administration’s use of Guantanamo Bay to detain undocumented immigrants, criticizing it as akin to a concentration camp. The panel also addresses housing issues at NC State, noting the difficulty in securing housing and the lack of parking, particularly for students who can’t afford off-campus housing. Finally, they review the album “Above” by Mad Season, praising its emotional depth and recommending it to listeners.


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