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The Rise and Fall of the Charlotte Sting – Episode 5

We will be doing a deep dive into the climactic season of WNBA team Charlotte Sting, their rise to prominence and their eventual downfall in one of the most tumultuous eras of women’s basketball. I’ll also be giving a preview for the upcoming women’s volleyball season. 


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Leading with Love: Stacey Donoghue and the StrongHER Together Story

 In this episode of Oak City Move, we sit down with Stacey Donoghue, cofounder of StrongHER Together — a mentorship and leadership organization dedicated to empowering girls across the Triangle. Stacey shares the story behind the program’s creation, how it fosters community and confidence, and why building spaces rooted in sisterhood is more important than ever. Tune in to learn how StrongHER Together is helping the next generation grow into strong, compassionate leaders.


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Chapter 19: Roots in Transition- On Agriculture, Self-Doubt, and Graduation with Tommy Godwin

After weeks of writing, presenting, and overthinking every single page of my thesis, I’m finally back. This semester was a whirlwind, and somehow, I actually graduated. In this episode, I sit down with my friend Tommy Godwin, who also just crossed the stage, to reflect on everything we’ve learned, unlearned, and are still figuring out.

Tommy, a double major in Agroecology and International Studies with a minor in Soil Science, shares what it’s like to feel out of place in your own field. I talk about the moments that tested my confidence, the silent awkwardness of dancing across the graduation stage, and the messy beauty of letting go and moving forward.

If you’re standing at a crossroads, between dreams and doubts, identity and direction, this one’s for you. We talk about the non-linear paths we’ve taken, the impact of community, and how growth often comes from the messiest soil.

To everyone out there, happy summer. Please hydrate, don’t burn in the sun, and whenever you’re stuck in traffic, on your way to work, or just avoiding your to-do list, feel free to tune in. This space is always here for you.

And no, this is not a goodbye, just a soft pause. The Identity Library will be back for Season 2. Until then, take care of your roots, and I’ll see you soon.


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Episode 3: Korean Fashion

In Episode 3 of Everything K, PJ explores the dynamic world of Korean fashion — starting with the timeless elegance of the traditional hanbok and tracing its evolution into today’s trendsetting global style. From the ceremonial grace of Joseon Dynasty garments to K-pop-inspired streetwear and Seoul Fashion Week runways, this episode unravels how Korea blends history, innovation, and sustainability into a fashion movement adored worldwide.

Intro and outro music: 
Pluck it up by Dan Hening https://www.youtube.com/channel/UCK0ePBXwnDZuZjF6xy3l77A


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Slow Crush – WKNC Interviews

Singer of Belgium-based ‘Slow Crush’ Isa talks about the band, shoegaze and metal.


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NCSU Goes Olympic – Episode 4

In this episode we will go into some notable athletes and coaches to represent the US of A as alumni of the Wolfpack! 

Features royalty-free track “Are You Ready For Me Baby,” All Rights Reserved to www.Art-list.io


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Furnishing Futures: The Green Chair Project with Rae Marie Czuhai

In this episode of Oak City Move, we’re joined by Rae Marie Czuhai, CEO of The Green Chair Project, a Raleigh-based nonprofit that helps families in transition turn empty houses into comfortable, fully furnished homes. Rae Marie Czuhai walks us through the mission of the organization, how it promotes dignity and choice for clients, and the power of sustainable, community-driven support. She also shares moving stores of individuals and families whose lives have been transformed through The Green Chair Project’s work. This episodes sheds light on how something as simple as a chair, or bed, or table, can be the foundation for a fresh start.


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Episode 2: The Magic of K-Dramas

In this episode of Everything K, PJ explores the world of K-Dramas — from emotional storytelling and iconic tropes to genre diversity including romance, slice-of-life, and thrillers like Happiness. Listeners discover why K-Dramas resonate globally, how they’re uniquely produced, and why they feel so emotionally real. It’s a deep dive into the magic, culture, and connection behind Korea’s most beloved TV export.

Royalty-free music included in this episode is Pluck It Up – Dan Henig and 분리의 주제에 진정 트랙을 확 by LyricLion
Royalty-free sound effect included in this episode is. Horror Thriller Action by SoundReality

References

  1. Why Korean Dramas Are So Emotional And Addicting by Ryan Fan  
  2. Effect of Korean Drama on Emotional Expressivity by Saman Fatima 
  3. Watching K-Dramas Improved My Mental Health By Connecting Me to My Culture by Melissa Matthews


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Interview with Erik Kramer – Episode 3

Come onto In The Den for an interview with former NCSU and Detroit Lions qb, Erik Kramer to talk about his short yet spectacular time at NCSU. We will also be going deep into the short lifespan of one Raleighs only pro teams, the Bullfrogs, and look to the future with Mens Soccer – who’s in, whose out, and where this team can go!


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Breaking the Silence: How InterAct and NC State Women’s Center Support Survivors

On this episode of Oak City Move featuring Delaina Epps Avery, Associate Director of Interpersonal Violence Services at NC State’s Women’s Center, and Taylor Price and Shelby Klapec from Interact. They discuss their roles in supporting survivors of sexual and domestic violence. Delana highlights the growth in services and community support, particularly during COVID-19. Taylor and Shelby emphasize the importance of confidentiality and the need for continuous support. They also address misconceptions about their services and stress the inclusivity of their programs. The panel advocates for collective healing, resilience, and the importance of community involvement in preventing and addressing gender-based violence.


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